Give yourself a break, HOLY COW do you have a lot going on in your life right now. So - start small, find one thing that you can do consistently every day this week. Like - I don't know, eating a salad for lunch or finding time for a 15 minute walk. Dont overwhelm yourself with where you used to be at, focus on where you are at today and what you can do today!
I feel your pain, I had 2 teenagers and a small child in the house at one point, it was complete chaos day in and day out - so find that small thing you can do for yourself to change back into a healthy lifestyle.
| current weight: 195.0