Author: Sorting Last Post on Top ↓ Message:
KARENMAR Posts: 9
1/22/13 5:40 P

My SparkPage
Send Private Message
Reply
Thank you for sharing! The bedtime snack I like is cream cheese on celery.

PLATINUM755's Photo PLATINUM755 SparkPoints: (276,250)
Fitness Minutes: (216,572)
Posts: 36,670
12/5/12 9:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Great info share...Thank you!

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128
OCWIFEY1 SparkPoints: (39,384)
Fitness Minutes: (0)
Posts: 1,620
12/3/12 8:01 A

My SparkPage
Send Private Message
Reply
emoticon

JENNASGONNADOIT SparkPoints: (4,628)
Fitness Minutes: (1,212)
Posts: 262
11/30/12 7:45 P

Send Private Message
Reply
That was a really emoticon article! emoticon for sharing!





 current weight: 144.2 
 
175
162
149
136
123
AFERRARI's Photo AFERRARI Posts: 30,489
11/30/12 1:32 P

My SparkPage
Send Private Message
Reply
Great read...thanks for sharing

Angela
Coquitlam, BC, Canada
Pacific Time Zone














 current weight: 209.5 
 
217
204.75
192.5
180.25
168
NEWVINE's Photo NEWVINE SparkPoints: (96,248)
Fitness Minutes: (94,971)
Posts: 5,102
11/30/12 12:31 P

My SparkPage
Send Private Message
Reply


emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
MELAFYAIYAI's Photo MELAFYAIYAI SparkPoints: (14,568)
Fitness Minutes: (8,610)
Posts: 193
11/30/12 10:15 A

My SparkPage
Send Private Message
Reply
Perhaps that is why I have enjoyed yogurt and granola as an evening snack so often in the past... Thanks for the article.



If you don't change anything, nothing will change.


 Pounds lost: 8.6 
 
0
14.25
28.5
42.75
57
CLWALDRO's Photo CLWALDRO Posts: 4,583
11/30/12 10:11 A

Send Private Message
Reply
Very interesting thank you for sharing

 current weight: 19.0  over
 
20
10
0
-10
-20
OHCOTAL's Photo OHCOTAL SparkPoints: (847)
Fitness Minutes: (172)
Posts: 4
11/30/12 8:53 A

My SparkPage
Send Private Message
Reply
www.lifescript.com/special/healthy_n
ut
rition_for_you_and_your_family/bedtiR>me_snacks_that_help_you_fall_asleep.
as
px?utm_source=newsalert&utm_medi
um=ema
il&utm_campaign=2012-11-30a


Let each of you look out not only for his own interests, but also for the interests of others." ~Philippians 2:4
"I can do all things through Christ who strengthens me." ~Philippians 4:13


 Pounds lost: 4.0 
 
0
13.75
27.5
41.25
55
Page: 1 of (1)  

Report Innappropriate Post

Other Official Tame Your Sweet Tooth Challenge General Team Discussion Forum Posts

Topics: Last Post:
Sugar: The Bitter Truth 3/17/2014 9:00:26 AM
no sweets 3/31/2014 11:33:32 PM
Sparking at night instead of obsessing over sweets 12/31/2013 7:12:15 PM
seeking helpful hints 3/29/2014 7:29:19 AM
a chocolate free October until Halloween. You in? 10/21/2014 1:04:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55583x51025898

Review our Community Guidelines