Yesterday, I ate lots of veggies, no bread, but did eat a small slice of
pumpkin pie. I got my exercise pushing Mom in her wheel chair.
Today, I ate a little left over turkey, and lots o veggies. I drank lots
of water. I didn't eat anything after dinner, except 3 small wheat
crackers to take my night meds.
I read an article yesterday on SP re: Sugar. In the article it was
suggested to use artificial sugar. I have used Sweet & Low for
many years in my black tea. After getting cancer, I decided to
use only natural sweeteners, mostly a little honey or real maple
syrup. But after reading the article, I think I will try it again. I have
been using Agave for awhile, which is supposed to be natural.
"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)