Couldn't agree more! I also find that when getting the proper nutrition, especially when I get lots of veggies and fruits, the sugar cravings aren't as bad, The hardest part of it all, is at the start, if I can stick it out, I know it will get better and the cravings will go away
Keep it up!!!
I never wanted to be different... I just wanted to be me!
Starting weight March 7th: 240 Goal weight: 175
current weight: 240.0
Fitness Minutes: (48,022) Posts: 5,342 4/30/12 1:15 P
I"m new to the challenge. Finding that if I eat a lot of veggies and some fruit not craving sugar as much, especially at the end of the day. Maybe it is true if you get the nutrients you need you don't get as many cravings. I feel so much better and have more energy without the sugar. Make life sweet without the sugar.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.