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SUNSHINEGIRL311 SparkPoints: (14,402)
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5/1/12 9:57 P

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Thanks for the tip i will try it.

GETINLIGHT's Photo GETINLIGHT SparkPoints: (1,531)
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4/30/12 6:38 P

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I heard on Fox5 news this morning that eating something sour, like lemon zest, can tame a sweet tooth instantly... think I'll give it a try.

Edited by: GETINLIGHT at: 5/1/2012 (23:59)
"Do not wish to be anything but what you are, and try to be that perfectly." St. Francis de Sales.


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AMANDA_FERRISH's Photo AMANDA_FERRISH SparkPoints: (3,011)
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4/30/12 2:43 P

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Couldn't agree more! I also find that when getting the proper nutrition, especially when I get lots of veggies and fruits, the sugar cravings aren't as bad, The hardest part of it all, is at the start, if I can stick it out, I know it will get better and the cravings will go away

Keep it up!!!

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I never wanted to be different... I just wanted to be me!


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4KWALK's Photo 4KWALK SparkPoints: (83,329)
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4/30/12 1:15 P

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emoticon self discovery is the best


At the end of the day, be able to look back and say "I did my best today."

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Stephanie

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SHOOPETTE's Photo SHOOPETTE SparkPoints: (86,487)
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4/30/12 9:07 A

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You are on the right track!



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SHEJANE666 SparkPoints: (554)
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4/30/12 7:59 A

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I"m new to the challenge. Finding that if I eat a lot of veggies and some fruit not craving sugar as much, especially at the end of the day. Maybe it is true if you get the nutrients you need you don't get as many cravings. I feel so much better and have more energy without the sugar. Make life sweet without the sugar. emoticon

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