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Thanks for the tip i will try it.
I heard on Fox5 news this morning that eating something sour, like lemon zest, can tame a sweet tooth instantly... think I'll give it a try.
Edited by: GETINLIGHT at: 5/1/2012 (23:59)
"Do not wish to be anything but what you are, and try to be that perfectly." St. Francis de Sales.
Couldn't agree more! I also find that when getting the proper nutrition, especially when I get lots of veggies and fruits, the sugar cravings aren't as bad, The hardest part of it all, is at the start, if I can stick it out, I know it will get better and the cravings will go away
Keep it up!!!
I never wanted to be different... I just wanted to be me!
Starting weight March 7th: 240
Goal weight: 175
self discovery is the best
At the end of the day, be able to look back and say "I did my best today."
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You are on the right track!
I"m new to the challenge. Finding that if I eat a lot of veggies and some fruit not craving sugar as much, especially at the end of the day. Maybe it is true if you get the nutrients you need you don't get as many cravings. I feel so much better and have more energy without the sugar. Make life sweet without the sugar.
|Success Moments||7/16/2014 10:24:53 PM|
|Week 1 Day 3||9/19/2013 3:59:13 PM|
|My 1st day!!||9/20/2013 8:28:57 PM|
|Sparking at night instead of obsessing over sweets||12/31/2013 7:12:15 PM|
|Salad Dressing||3/11/2014 6:56:36 AM|