SparkPoints: (6,100)
Fitness Minutes: (3,250) Posts: 109 9/17/12 9:04 A
Last weigh in 09/4/2012 : 189 Today's weigh in 9/17/2012 : 188.4
WITTYONEMJL
SparkPoints: (6,100)
Fitness Minutes: (3,250) Posts: 109 9/4/12 4:49 P
Last weigh in Aug, 20: 196lbs Todays Weigh In Sept, 4 : 189lbs
Still not running yet, but I walk a lot more since the last weigh in. Keep on trying to see if I can do more will keep u posted when I can.
RJMC64 thanks for the encouragement!
Edited by: WITTYONEMJL at: 9/4/2012 (16:50)
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 8/20/12 9:32 A
Take the increase in fitness as slow as you need to. Better to be safe and slow than injured and doing nothing. You had a good start to the weight loss, plateaus happen. Stick with it and it will work out.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
WITTYONEMJL
SparkPoints: (6,100)
Fitness Minutes: (3,250) Posts: 109 8/20/12 8:34 A
Weight before leaving Long Island( about 5 weeks ago): 205 Weight when I started with Sparkpeople (12 days ago): 196 Todays weight: 196
I have plateaued for the past 2 weeks. This past weekend didn't help with the overtake in calories. Looking to bounce back today and stay on track. Will step up my fitness as soon as my body allows me to push further.
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 7/12/12 8:57 A
Starting weight 297 Current weight 196.2 Total lost: 100.8
My weight is creeping back up. Summer time does that to me, even though I am working out I still drink and eat more than I should, especially on the weekends.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RADAZZLE
SparkPoints: (6,902)
Fitness Minutes: (1,910) Posts: 253 7/11/12 4:51 P
Weighed in on Monday.
Last week’s weight: 215 lbs This week’s weight: 213 lbs Progress for week of July 2th through July 9th: Down 2 lbs Total loss since March 26, 2012 (241 lbs): Down 28 lbs Total loss since top weight of 299.5 lbs: Down 86.5 Total more to goal wt: 78 lbs (+ or - a few)
My mantra: You have the choice.... Don't trade what you want most, for what you want at the moment. ~~~ Be grateful for your problems....they often teach you something, but they always show you that you are stronger than you ever thought you were.
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= RNY June 22, 2004 - Top Weight: 299.5 Lost 134.5 lbs, regained 76. Now I'm Back On Track!
current weight: 195.0
241
215.25
189.5
163.75
138
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 5/1/12 9:49 A
Gained a little bit of weight, 192.2 this morning. I guess this is my active weight since I workout about 10 hours a week and burn over 7,000 calories and can't lose any more.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 4/26/12 9:39 A
Weight has stayed the same, exactly 190.6 this morning on the scale.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 4/10/12 12:16 P
Starting weight 297 Current weight 190.6 Total lost: 106.4
I weighed in yesterday afternoon at the gym. I find I am usually a little lighter in the morning so maybe I am a little lower than this. I'll check next week in the AM and see.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 4/3/12 10:26 A
Still hanging around the 191 mark. Today's weigh in was 190.7.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 3/20/12 11:23 A
Current weight: 191.2 Last week: 190.2
I can't say that I am surprised. I worked hard this week in the gym but I also celebrated St. Patrick's Day and went to a wedding on Sunday. This week will be better.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 3/19/12 9:35 A
Jackie you are kicking butt and taking names too! Way to go! I went to a wedding this past Sunday and saw a lot of folks I hadn't seen in a few years and I have to admit it was nice to hear everybody saying how good I looked...
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 3/18/12 7:24 A
RJ You're doing awesome!! I'm so happy for you.
Starting Weight July 3 2011 328 lbs Last Week 211 lbs This Week 208 lbs This Week's Weight Loss 2 lbs Total Weigh Loss 120 lbs
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 3/12/12 9:53 A
Finally got my butt on the scale again this morning and I was very happy with the results. 190.2 lbs! I finally started losing weight again, hopefully I busted through this plateau and will continue to lose.
Starting weight 297 lbs. Current weight 190.2 lbs. Total weight lost: 106.8 lbs!
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 3/5/12 10:52 A
Dang Jackie! You are on fire! Another great week!
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 3/4/12 7:36 A
Last Week 216.5 lbs This Week 211 lbs Weight Loss This Week 5,5 lbs Total Weight Loss Since July 3 2011 117 LBS!!
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 3/4/12 7:36 A
Hey RJ at least the scale didn't go up and you didn't gain. And, you're aware of why the scale stayed the same.
I am happy for you. You're doing real good!!
Jackie
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 2/28/12 12:47 P
Weighed in this morning and I'm still exactly where I was the last two times I weighed in (193.6). I shouldn't complain because the last two weeks I was definitely short on the exercise.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 2/27/12 9:26 A
Wow! Awesome job losing 7 lbs.! Amazing!
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 2/26/12 6:31 A
Last Week 223.5 lbs This Week 216.5 lbs Weight Loss This Week 7 lbs Total Weight Loss 111.5 lbs
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 2/26/12 6:31 A
Yes it better than gaining. Good for you!!
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 2/21/12 9:54 A
Congrats on getting back on track. I am right where I was last time I weighed in so that is better than gaining!
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 2/19/12 7:09 A
It was a rough week for me last week. Down 4 lbs this week. Total (since July 3 2011) 104.5 lbs. So, I lost all but 1/2 lb of what I gained.
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 2/8/12 9:09 A
Umm... so yeah, not a good week. Scale this morning said 193.6 which means I gained. I've been tracking faithfully. I did not eat good during the super bowl, but this will be a better week.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 2/5/12 7:06 A
Starting Weight July 3 2011 328 lbs Last Week 224 lbs This Week 223 lbs This Week's Weight Loss -1 lb Total Weight Loss 105 lbs !!
Jackie
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 1/31/12 3:30 P
OK, so I got on the scale at the gym this morning. 192.3. I'll take it! Down .5 since the last time I hopped on there about 2 weeks ago.
Starting weight: 297 Current weight: 192.3 lowest weight: 185
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 1/30/12 9:53 A
Awesome job! I'll weight in tomorrow morning and report in here.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 1/29/12 7:53 A
SW (July3 2011) 328 lbs LW 227 lbs TW 224 lbs This Week's WL 3 lbs Total WL 104 lbs
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 1/22/12 8:13 A
Starting weight July 3 2011 328 lbs Last week 231 This week 227 This week's weight loss 4 lbs Total weight loss 101 LBS!!!
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 1/22/12 8:13 A
@RJ....I know it's discouraging but you can't let it beat you. You've accomplished so much already....Stay determined & focused & everything will fall into place. If you need to talk I'm here.
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 1/19/12 10:19 A
I hate the scale right now. I can't get the needle to move down. My weight is way up and no matter how my clothes fit or how I feel I can't help but be discouraged by the number on the scale. Maybe I need to get my body fat measured so I can see if it is indeed muscle gain or what. Ugh!
Beginning weight: 298 Current weight: 194 Lowest weight: 185
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 1/8/12 8:05 A
Starting Weight July 3 2011 328 lbs Last Week's Weight 236 lbs This Week's Weight 233 Lbs This Week's Weight Loss 3 lbs Total Weight Loss 95 LBS!!!
Jackie
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 12/31/11 12:44 P
I wouldn't worry. It's not just about the numbers on the scale. It could be muscle or maybe just a temporary plateu....Just keep doing what you're doing it will come into place. As long as your clothes are fitting fine. They say to use the way your clothes fit as a reminder too not just the scale....
Happy New Year !!
Jackie
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 12/22/11 10:22 A
My weight is all over the place. On Tuesday when I weighed in the scale said 195. I don't get it. I am watching what I eat and exercising like crazy. My clothes still fit fine, so some people are suggesting muscle mass, but that seems like a lot of muscle in a short time. I'm not giving up by any stretch, but I'm very frustrated because I've been skipping out on a lot of holiday foods and working out hard and the results are not what I expected or hoped for.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 12/13/11 10:47 A
So I am down 2 lbs. back to 189! Happy with that. I've been consuming more calories lately but I am making better choices.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 12/8/11 2:36 P
So I finally weighed in this morning. Not good. 191 lbs. I had a bad weekend and skipped or cut short a couple of workouts in the last week. I will get back on track though!
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 11/28/11 2:45 P
I didn't weigh in last week... I was off from work, away from the boards and I forgot. I did however weigh in this morning and even with Thanksgiving and all I lost one pound! My starting weight was 297, my current weight is 187!
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 11/19/11 6:24 P
Thanks RJ and you have the right attitude. Sometimes we just can't explain why things happen but you have the right idea to let it become a learning experiece and not a setback. You're doing great!!
Jackie
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 11/16/11 11:05 A
I weighed in this morning and somehow I managed to gain a pound and I am up to 188. Not sure how that happened as I tracked all week and didn't skip any workouts. I'm just calling it an anomaly and moving forward.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 11/14/11 10:28 A
Another great week for you Jackie! Congrats!
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 11/13/11 2:03 P
That is so awesome RJ!! I'm happy for you... My starting weight July 3 2011 was 328 lbs My weight last week was 263 lbs My weight this is 259 lbs-lost 4 lbs this week for a total weight loss of 69 lbs
Jackie
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 11/9/11 9:05 A
My starting weight in September 2009 was 297 lbs. As of this week I weigh 187. My current goal is 185. So far I've lost 110 lbs.
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 11/8/11 7:37 P
Thanks RJ....Did you want to post your weight loss and particpate in the weekly weigh in? I haven't noticed anyone else joining the weigh in....Have a great night!!
Jackie
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
RJMC64
SparkPoints: (41,016)
Fitness Minutes: (43,543) Posts: 432 11/7/11 12:50 P
Awesome job! Keep up the great work!
Losing the weight, one pound at a time.
current weight: 210.5
212
205.25
198.5
191.75
185
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 11/6/11 7:15 A
Good Morning!! My starting weight July 3 2011 was 328lbs My weight last week was 266 lbs This week's weight 263 lbs lost 3 lbs this week for a current total of 65 lbs
Jackie
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
JACKIEMOMOF3
SparkPoints: (5,625)
Fitness Minutes: (5,334) Posts: 489 11/5/11 7:17 P
I will be starting a weekly weigh in beginning tomorrow. I hope as many people as possible can participate so we can support each other.
Jackie
Total SparkPoints: 5,625
5,500
5,874
6,249
6,624
6,999
SparkPoints Level 8
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