Please do not post on this thread. It is for information only.
Hi New Members Welcome To Team Challenge To Loose!
Here are some SparkPeople and Team suggestions and resources to help get you started.
I will continue to update this thread with helpful posts.
Add your name to your Personal Signature
To help us all get to know each other better and be less confusing especially to new members add your name to your Personal Signature.
Go to your SparkPage
Click on "Edit My SparkPage"
Scroll down the right side to "Personal Signature" (Box just above your Profile Image)
Type in your name
Scroll up or down and click on "Save Your Changes"
Getting Started Guide www.sparkpeople.com/myspark/get_started.as
SparkTeam "How To" Guide
Tips for Using Your SparkTeam Page www.sparkpeople.com/resource/motivation_ar
A Guide to Posting in SparkTeams & Message Boards www.sparkpeople.com/resource/motivation_ar
SparkPeople's User Guide www.sparkpeople.com/resource/user_guide_AL
SparkPeople's Help Desk
Frequently Asked Questions www.sparkpeople.com/myspark/faqs.asp#toppe
Browse All Questions
You Can Browse All Our Frequently Asked Questions On This Page www.sparkpeople.com/community/help_all_faq
SparkPeople Technical Help/FAQs www.sparkpeople.com/community/help.asp
VIDEO: An Overview of the SparkPeople Community
Finding and Using the SparkTeams, SparkPages and Message Boards www.sparkpeople.com/resource/motivation_ar
VIDEO: Intro to the Power of Your Start Page www.sparkpeople.com/resource/motivation_ar
VIDEO: How to Use SparkPeople's Nutrition Tracker www.sparkpeople.com/resource/nutrition_art
VIDEO: How to Use SparkPeople's Fitness Tracker www.sparkpeople.com/resource/fitness_artic
Fitness Maps (Located under Healthy Lifestyle/Fitness, in the center of the page) www.sparkpeople.com/resource/fitness_maps_
Limited Mobility Lifestyle Center
(Limited mobility and seated exercise workouts) www.sparkpeople.com/resource/lifestyle_cen
If you have any questions at all please be sure and SparkMail me.
If you find that any of the above links no longer valid please let me know
Edited by: ABRANNEWME2013 at: 5/11/2012 (00:29)
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!" www.beachbodycoach.com/ABRANNEWME201