Welcome! I agree with Tema. The site has so many wonderful things but if you try everything all at once, it is overwhelming. I started rather recently myself and started with logging food and weights. i have finally expanded some but still have so much to learn. I stuck with this one team in the beginning so I could have a little more one/one support. It really helped me... (thanks Tema) and I am finally being a little more honest with myself, and open with my spark friends. Just be active on the site, don't miss logging your foods. It will be great for you!!
Being weak is a CHOICE, so is being strong. I CHOOSE to BE STRONG!!
If you cheat, you are only cheating yourself!
| current weight: 270.0