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  Team Forum
Shape It Up!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Week 3 Challenge 


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NIRVANAGRRL
NIRVANAGRRL's Photo Posts: 238
1/31/12 8:52 P

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You're not beating a dead horse. You're still here!!!! :D
Seriously though, if that's what it took for you to change your habits, then so be it.

Peace, Love, and Superglue,

Crystal!


 current weight: 162.0 
 
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165.5
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150


GHOSTNANA
GHOSTNANA's Photo SparkPoints: (1,803)
Fitness Minutes: (1,342)
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1/31/12 12:53 P

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I have known my whole life that I was fat. But you never ever realize that there is a negative effect on your body until you have a doctor look in the eye and says, "you had a heart attack". So at the age of 47, my body betrayed me with the ultimate dysfunction. My world crashed down around my ears that day. All I could think of was I want to live. My daughter was getting married in September and I had a new grandbaby due in November and another in April. I want to grow old with my husband. I want to watch my grandbabies graduate high school. I am tooooo young to let this stop me. The next day when the doc did my procedure and leaned over me and told me that I had a 99% blockage in my right cornary artery, I cried silently. I realized that my body didn't betray me, I had betrayed it. My lifestyle and diet had betrayed my body. So that was my eye opening moment. Sorry if it seems like I keep beating a dead horse with this.


 Pounds lost: 0.0 
 
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NIRVANAGRRL
NIRVANAGRRL's Photo Posts: 238
1/31/12 9:26 A

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This week we have been challenged to post something that has inspired you or opened your eyes to the journey of removing the pounds.

I found the movie Super Size Me very eye opening in regard to the fast food industry.

Peace, Love, and Superglue,

Crystal!


 current weight: 162.0 
 
181
173.25
165.5
157.75
150


 
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