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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 15,911
1/4/11 3:37 P

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Yum I'm bookmarking this thread! Might start a sticky thread.

 current weight: 320.0 
 
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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 6,419
12/2/10 12:41 P

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oooooh yum! thanks...I have finals this week so crock pot will be my best friend!

Corinna
PST



 current weight: 174.8 
 
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DRS510's Photo DRS510 Posts: 1,586
12/1/10 6:17 P

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This site is awesome!

When Jesus takes your hand, He keeps you tight. When Jesus keeps you tight, He leads you through life. When Jesus lead you through life, He brings you safely home. ~ Corrie Ten Boom ~

Nothing tastes as good as how being thin feels.

Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard.


 current weight: 135.4 
 
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ANGELMOM37's Photo ANGELMOM37 SparkPoints: (48,907)
Fitness Minutes: (23,195)
Posts: 5,299
12/1/10 11:55 A

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Baked Beans

Drain and rinse two 15-ounce cans pinto beans and place them in the slow cooker. Stir in one 14-ounce can diced tomatoes; 1 medium onion, finely chopped; 1/2 cup water; 2 tablespoons dark brown sugar; 1 tablespoon unsulphured molasses; 1 tablespoon dry mustard; 2 teaspoons liquid smoke; 1 teaspoon celery seed; 1 teaspoon salt; and 1/4 teaspoon garlic powder. Cover and cook on low until the flavours have melded, about 8 hours. Makes 6 servings, 3/4 cup each.
POINTSŪ value per serving: 3

Tracy -Guelph,Ontario


I'M ON MY WAY!

My highest weight: 303.4
Current weight : 180
Mini goal: 200
Goal weight : 140
Total weight loss so far:125.4 lbs
Team:
Eating on a Budget


 current weight: 180.0 
 
303.4
262.55
221.7
180.85
140
ANGELMOM37's Photo ANGELMOM37 SparkPoints: (48,907)
Fitness Minutes: (23,195)
Posts: 5,299
12/1/10 11:54 A

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Pineapple BBQ Flank Steak

Peel and shred 2 medium sweet potatoes and place them in the slow cooker. Lay a 1-pound flank steak, well trimmed, on top. In a large bowl, combine 1 small onion, finely chopped; one 8-ounce can crushed pineapple in juice; 1/2 cup reduced-sodium chicken broth; 1 teaspoon ground dry ginger; 1/4 cup reduced-sodium jarred barbecue sauce; 1 tablespoon honey; 2 teaspoons Dijon mustard; salt; and ground pepper to taste. Pour this mixture over the steak. Cover and cook on high until the steak is tender enough to shred, using two large forks, about 6-7 hours. Makes 4 servings, about 1 cup each.
POINTSŪ value per serving: 7

Tracy -Guelph,Ontario


I'M ON MY WAY!

My highest weight: 303.4
Current weight : 180
Mini goal: 200
Goal weight : 140
Total weight loss so far:125.4 lbs
Team:
Eating on a Budget


 current weight: 180.0 
 
303.4
262.55
221.7
180.85
140
SUNRISE14's Photo SUNRISE14 Posts: 5,216
12/1/10 7:37 A

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I JUST STARTED THE PROGRAM TODAY BUT I DON'T WANT TO DO TV DINNERS CAN ANYONE HELP WITH SOME DINNER CROCKPOT RECIPES THAT HAVE THE POINTSPLUS POINTS? I WOULD REALLY APPRECIATE IT ! emoticon emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


 Pounds lost: 22.9 
 
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