I've made these several times and really like them alot!
Six-Bean Barbecued Beans Makes 15-18 Servings
• 1-lb can kidney beans, drained • 1-lb can pinto beans, drained • 1-lb can great northern beans, drained • 1-lb can butter beans, drained • 1-lb can pork and beans, undrained • ¼ cup barbecue sauce • ¼ cup prepared mustard • 1/3 cup ketchup • 1 small onion, chopped • 1 small bell pepper, chopped • ¼ cup sorghum molasses • 1 cup brown sugar (I use 1/2 cup)
1. Mix together all ingredients in slow cooker. 2. Cook on low 4-6 hours.
Pounds lost: 9.5
Fitness Minutes: (10,565) Posts: 11,699 11/10/07 2:11 A
IUSE SEVERAL DIFFERENT BEANS BEAN SOUP HANDFULL OF PINTO BEANS HANDFUL OF LIMA BEANS HANDFUL OF RED BEANS NAVY BEANS BLACK BEANS ANY KIND YOU WANT RINCE ALL BEANS AND PUT INTO CROCK POT ADD WATER CUT A ONION IN CHUNKS YOU CAN PUT IN HAM HOCKS;OR BACON.ANYTHING FOR FLAVOR SIT BACK AND LET THEM COOK ALL DAY.OR DO WHAT I DO PUT THEM ON THE NIGHT BEFORE.I NORMALLY COOK THE HAM HOCKS ALL NIGHT.THEN I ADD THE BEANS AND ONIONS
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.