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SHELL12367's Photo SHELL12367 SparkPoints: (11,701)
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4/12/07 8:51 P

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Steel Cut Oatmeal for the Crock Pot

1 cup steel cut oats (DO NOT substitute old-fashioned or quick-cooking oats)
4 1/2 cups water
1/2 teaspoon salt
2-3 tablespoons butter
1/2 cup dried fruit (raisins, prunes, apricots, dates) (optional)
Serve with
milk, to taste
sugar, to taste
cinnamon, to taste
maple syrup, to taste


Place all ingredients in a 2 quart slow cooker.
Cover and cook on LOW 6-8 hours.
It might form a "crust" around the outside. Just scrape it down with a spoon and stir it inches.


~~shelley~~

"There are only 2 choices; make progress or make excuses"

"Nothing tastes as good as being healthy and full of energy feels"

Love, Laugh, Live


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SHELL12367's Photo SHELL12367 SparkPoints: (11,701)
Fitness Minutes: (798)
Posts: 1,297
4/12/07 8:48 P

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Crockpot Breakfast Cobbler recipe


4 medium-size apples, peeled and sliced
1/4 cup honey
1 teaspoon cinnamon
2 tablespoons butter, melted
2 cups granola cereal

Spray inside of crock pot with nonstick spray. Place apples in slow cooker and mix in remaining ingredients. Cover and cook on LOW for 7 to 9 hours, or overnight (alternately, cook on HIGH for 2 to 3 hours).

Serve with milk.

Makes 4 servings.



~~shelley~~

"There are only 2 choices; make progress or make excuses"

"Nothing tastes as good as being healthy and full of energy feels"

Love, Laugh, Live


 current weight: 162.0 
 
167
155.75
144.5
133.25
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SHELL12367's Photo SHELL12367 SparkPoints: (11,701)
Fitness Minutes: (798)
Posts: 1,297
4/12/07 8:46 P

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Crock Pot Oatmeal
1 c. oatmeal
1/3 c. raisins (opt.)
2 1/4 c. water

(Other options, apples, cinnamon, nuts.) Spray crock pot with non- stick spray. Cook on low for 8 to 10 hours. When the raisins cook with the oatmeal it sweetens it, so adjust the amount of sugar or sweetener. Great for families on the run in the mornings. Last 1 out, remember to turn off the crock pot. 4 servings.





Edited by: SHELL12367 at: 4/12/2007 (20:47)
~~shelley~~

"There are only 2 choices; make progress or make excuses"

"Nothing tastes as good as being healthy and full of energy feels"

Love, Laugh, Live


 current weight: 162.0 
 
167
155.75
144.5
133.25
122
SHELL12367's Photo SHELL12367 SparkPoints: (11,701)
Fitness Minutes: (798)
Posts: 1,297
4/12/07 8:43 P

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Hearty Wheat Berry Breakfast Recipe


Ingredients:
1 cup Wheat berries, rinsed & drained
2 1/2 cups Apple juice
1/2 cup Chopped apricots
1/4 cup Raisins
1/2 teaspoon Cinnamon
1/4 teaspoon Allspice
1/4 teaspoon Clove
1/4 teaspoon Cardamon


Directions:

Place everything in the crockpot the night before. Cook on low overnight. Serve in the morning with milk.

This recipe for Hearty Wheat Berry Breakfast serves/makes 4



~~shelley~~

"There are only 2 choices; make progress or make excuses"

"Nothing tastes as good as being healthy and full of energy feels"

Love, Laugh, Live


 current weight: 162.0 
 
167
155.75
144.5
133.25
122
G2WL.N.07's Photo G2WL.N.07 Posts: 128
11/19/06 7:31 P

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do you have a breakfast recipe that can be done in a crock pot?

post here

~Lisa~

http://teams.sparkpeople.com/WeightWat
ch ers


 
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