From: Betty Crocker's Slow Cooker Meals Prep: 15 min. Cook: 9 hr. + 15 min.
2 1/2- to 3-lb. pork boneless sirloin roast 1 Tbsp. Vegetable oil 3/4 cup dry white wine or can substitute chicken broth 2 Tbsp. Gold Medal all-purpose flour 1 tsp. salt 1/2 tsp. pepper 2 medium carrots, finely chopped 1 medium onion, finely chopped 1 small shallot, finely chopped 1/4 cup half-and-half 2 to 3 Tbsp. country-style Dijon mustard
Trim excess fat from pork. Heat oil in 10-inch skillet over medium-high heat. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides. Place pork in 3 1/2- to 6-quart slow cooker. Mix remaining ingredients except half-and-half and mustard; pour over pork. Cover and cook on low heat setting 7 to 9 hours or until pork is tender. Remove pork from slow cooker; cover and keep warm. Skim fat from pork juices in cooker if desired. Stir half-and-half and mustard into juices. Cover and cook on high heat setting about 15 minutes or until slightly thickened. Serve sauce with pork. 8 servings.
4 to 5 lbs. loin end roast 1 clove garlic, sliced 2 med. onions, sliced 1 bay leaf 1 whole clove 1 cup hot water 2 Tbsp. Worcestershire sauce
Rub roast with salt and pepper. make tiny slits in meat and insert slivers of garlic. In crock pot put 1 sliced onion on bottom. Add roast then remaining onion and other ingredients. Cover and cook 1 hour on high. Turn to low and cook 9 to 10 hours or until done.
GRAVY: Remove roast, onions, clove and bay leaf. In separate cup or bowl, blend 2 tablespoons cold water with 2 tablespoons cornstarch to form smooth paste. Set crockpot on high and pour in paste. Stir well and let come to a boil (10 to 15 minutes) until thickened.
bonless pork or chicken tenders to cover the bottom of crockpot and a bottle of salsa. Pour salsa over the top of pork or chicken and cook on low for 6-7 hours or until easily shredded. put on tortilla with toppings like lettuce, beans, low fat sour cream etc. It is yummy.
Edited by: READYTOCHANGEME at: 8/16/2007 (12:27)
Even if you are on the right track, you'll get run over if you just sit there
current weight: 150.4
Fitness Minutes: (13,321) Posts: 2,124 7/31/07 2:32 P
I marinate my pork shoulder in Mojo over-night. Line the bottom of the crock-pot with onions so the pork doesn't stick to it. Place pork shoulder on onions fat side down. Season to taste. Add a small amount of liquid to bottom of crock-pot. Either water or mojo. Cook 8 hours or so. When you take the pork out of the crock-pot it should be very easy to pull apart with forks. Add BBQ sauce and serve. It makes great sandwiches.
Only when the power of love overcomes the love of power will we have peace.
current weight: 218.0
Fitness Minutes: (798) Posts: 1,297 4/12/07 9:03 P
1 Roll of Sausage (I like spicy/hot) 1 Lg Can of Sauerkraut 1 containger of mashed potatoes (I like Bob Evans) 1 sm pkg shredded cheddar cheese
Fry sausage in a skillet. Drain and put in bottom of crockpot. Rinse off sauerkraut and heat in skillet then put in crockpot on top of sausage. Heat mashed potatoes in microwave and then layer on top of sauerkraut. Spread cheddar cheese on top and cover. Heat until cheese is melted. (I also put this in a baking dish in the oven depending on how soon I want to eat it.)
1 1/2 pounds round steak, cut into strips about 1 x 3-inches 2 tablespoons cooking oil 1 large onion, chopped 1/4 cup soy sauce 1 clove garlic, minced 1 teaspoon sugar or sugar substitute 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon ground ginger 1 can (14.5 ounces) diced tomatoes with juices 2 medium green bell peppers, seeded and cut into strips 1/4 cup cold water blended with 1 tablespoon cornstarch
Heat oil in a heavy skillet over medium heat; brown beef strips quickly. Drain beef and place in crockpot then top with onion.
Combine soy sauce, garlic, sugar, salt, pepper, and ginger; pour over beef and onion. Cover slow cooker; cook on LOW setting for 6 hours. Add tomatoes and green bell peppers; cook 1 hour longer. Stir cornstarch mixture into the pot; cook on HIGH setting until thickened. Serves 6.
1 boneless pork shoulder roast, about 2 1/2 to 3 pounds 1 cup chopped onion 1 bottle (12 ounces) barbecue sauce, your favorite 3 to 4 tablespoons honey, or to taste dash hot pepper sandwich rolls coleslaw, optional
Place pork roast in a lightly greased 3 1/2 to 5-quart slow cooker. Combine onion, barbecue sauce, honey, and hot pepper; pour over roast. Cover and cook on LOW setting for 7 to 9 hours. Serve on buns, topped with slaw, if desired. Delicious with beans and coleslaw! Serves 6.
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