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GV0903's Photo GV0903 Posts: 814
12/18/08 6:33 P

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Thanks. I certainly forgot to listen to it yesterday when I was snowed in down the hill away from home and my car started overheating!

My new mantra: A body in motion tends to stay in motion; A body at rest tends to stay at rest.

MINI GOALS

375 ( ) Zumba DVD
370 ( ) Pedi/Mani
365 ( ) Kettlebells
360 ( )
355 ( )
350 ( ) Massage


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PAJAMAMOMMA1's Photo PAJAMAMOMMA1 Posts: 15
12/18/08 8:58 A

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GVO903 - I love your quote. May have to write it on my forehead.
;-)

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GV0903's Photo GV0903 Posts: 814
12/16/08 12:44 P

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Yeah, not all recipes can be left on that long. No matter what people say,. the crockpot can burn things on low!! haha
Anyway, one I like when I am goign to be gone really long is veggie soup. Take chicken broth and water and whatever veggies you want. I like canned tomatoes, mixed veggies (frozen) and my honey likes when I throw in potatoes. Put in spices (garlic, pepper, a lil salt if the tomatoes are low sodium) and let it cook all day. Sooo yummy. You can put in chicken too.
A lot I used lean beef cuts and change the broth to beef broth low sodium.

My new mantra: A body in motion tends to stay in motion; A body at rest tends to stay at rest.

MINI GOALS

375 ( ) Zumba DVD
370 ( ) Pedi/Mani
365 ( ) Kettlebells
360 ( )
355 ( )
350 ( ) Massage


 current weight: 381.0 
 
384
356.75
329.5
302.25
275
PAJAMAMOMMA1's Photo PAJAMAMOMMA1 Posts: 15
12/15/08 6:35 P

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No doubt! Thank you ! That is exactly the kind of thing I'm looking for - dern long Mondays. I always seem to end up picking up some random high calorie fast dinner and sure would like to change that habit quick!

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 67,246
12/15/08 3:58 P

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I'm on my way to McGrath's house. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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MCGRATH2 Posts: 2,487
12/15/08 12:35 P

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Package of stew beef - frozen or thawed
Can of beef broth or consume
Package of dry brown gravy mix
Frozen stew veggies or anything else you've got hanging round in your fridge
Chopped onion if you've got it
taters if you want em
can of mushrooms

Let er rip.......serve with rice or noodles or on plain ole white bread.
T

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PAJAMAMOMMA1's Photo PAJAMAMOMMA1 Posts: 15
12/15/08 6:56 A

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Some days are *really* long and I'm looking for a good, simple recipe - one that you can start in the morning without a lot of fanfare, and cook all day on low w/out any attention. Any ideas?

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