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Thanks for sharing! I don't eat out as often as I used to - more the economy than trying to watch what I eat, but it will come in handy when I do.
Good info. Thanks!
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Wow...thank you for posting that. It'll stop me in my tracks when i want to order something that isn't on my plan, lol...
"A bear, however hard he tries, grows tubby without exercise!"
~Winnie the Pooh
An extra FYI... It is a free service from diet.com but your regular texting charges apply. I have unlimited texting so it shouldn't cost me anything but those that don't will cost however much your cell phone provider charges for texting.
I received this information from Sparker: Forced2workout. And it works so I wanted to share it w/ you!
When your out and about during the day and your wondering if the food your about to choose is all that healthy just text the restaurant name and menu item ( for example: Arby's chicken club salad) to 34381 and in seconds you'll get a reply listing the itmes calorie, fat, protein and carb count! This is a free service from diet.com that offers nutritional info for food at more than 1,700 restaurants
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