I received this information from Sparker: Forced2workout. And it works so I wanted to share it w/ you!
When your out and about during the day and your wondering if the food your about to choose is all that healthy just text the restaurant name and menu item ( for example: Arby's chicken club salad) to 34381 and in seconds you'll get a reply listing the itmes calorie, fat, protein and carb count! This is a free service from diet.com that offers nutritional info for food at more than 1,700 restaurants
| current weight: 274.0