I have set 4 goals for the month and the only one I have not done before is set a sleep schedule. My other goals are to increase my exercise min. by 500 over last month, increase my water intake and change my breakfast eating habits.
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”-- Kenneth Blanchard
"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln
"Ability is what you're capable of doing. Motivation determ
It's a new month. What are you going to do that's new this month? Maybe this could be the month that you try something you've always wanted to try. For me, it's joining a gym. I've been talking about it for a while, so I decided that this month I'm going to do it!
So, what are you going to do that's new this month?
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