Well, I made it back on- working nights poops me out and I don't get on all the forums every night. Cincinnati is bigger than Lexington. Lexington has grown quite a bit, though. Been out that way before. I never have any cravings or any hunger feelings -which is good. Hope to stay that way.
My Journey is a work in Progress!!
Location: Albany, NY Eastern time zone.
Level 20 Sparkler
Surgery Date: 12/17/2012 RNY with Dr. T.Paul Singh at Albany Medical Center. Which happens to be where I work.
Hi, everybody! Hope you had a great weekend... we did! We moved to Lexington from Cincinnati last October and we got to go back home to visit. We kind of lived out in the country there and miss it. Lexington is small but it's VERY congested! We miss having room to breathe ;-)
Ok and yes, I went WAY off my food plan yesterday and stopped for pizza at a local pizza. Yummm...was so good. I'm paying for it today though. I'm craving junk food and sweets. Ugh! Starting all over, but even worse!
How do you handle bumps in your weight loss plan? What helps you deal with cravings?
Half of the Incredible Shrinking Married Couple! mylifeinthebluegrass.com/ Time isn't moving fast enough! Seminar 6/10/2013 1st appt 7/11/2013 (nutrition class, psych eval, physical) 2nd appt 7/19/2013 (Psychologist, Endoscopy) Nutrition Class 7/31/2013 Stress Test 7/31/2013 and 8/1/2013 Submitted to Insurance 7/31/2013 Insurance Approval 8/16 Bariatric BootCamp 10/28/2013 SURGERY! 10/30/2013 Follow Ups 9/6, 9/30
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