Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 53,682
1/18/15 3:29 P

My SparkPage
Send Private Message
Reply
181

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
1/13/15 6:21 P

My SparkPage
Send Private Message
Reply
214

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
1/10/15 6:06 P

My SparkPage
Send Private Message
Reply
201

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
1/9/15 8:38 P

My SparkPage
Send Private Message
Reply
207

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
1/6/15 9:01 P

My SparkPage
Send Private Message
Reply
213

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
1/4/15 1:55 P

My SparkPage
Send Private Message
Reply
227

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
1/3/15 6:04 P

My SparkPage
Send Private Message
Reply
245

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
12/19/14 11:05 P

My SparkPage
Send Private Message
Reply
170

135 Maintenance Weeks
 
0
35
70
105
140
-JAMES-'s Photo -JAMES- Posts: 3,891
12/18/14 11:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
GEORGE,
do the extra vitamins include B vitamins? Those are good for controlling blood sugar.

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 175.8 
 
217
201.5
186
170.5
155
GEORGE815's Photo GEORGE815 Posts: 53,682
12/15/14 9:32 P

My SparkPage
Send Private Message
Reply
169
I am not eating anything much different. I track my food daily, as I have for 4 years here. I have been taking some extra vitamins. Saw palmetto, Coconut oil, Prostate (urinozinc), and Stress formula. I have been more stressed, but that has calmed down for 2 weeks.
Thanks for your interest.

Edited by: GEORGE815 at: 12/15/2014 (21:38)
135 Maintenance Weeks
 
0
35
70
105
140
-JAMES-'s Photo -JAMES- Posts: 3,891
12/15/14 10:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
6.6 mmol/l = 119 mg/dL

I ate cheese and coffee with cream as a snack before my morning workout. Sometimes exercise seems to raise my blood sugar, but not today, after exercise:

6.4 mmol/l = 115 mg/dL

emoticon

George, what have you been eating recently? Two weeks ago it was lower at 132.

Edited by: -JAMES- at: 12/15/2014 (10:54)
James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 175.8 
 
217
201.5
186
170.5
155
GEORGE815's Photo GEORGE815 Posts: 53,682
12/14/14 5:45 P

My SparkPage
Send Private Message
Reply
212

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
12/13/14 9:27 P

My SparkPage
Send Private Message
Reply
226

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
12/2/14 10:47 P

My SparkPage
Send Private Message
Reply
132

135 Maintenance Weeks
 
0
35
70
105
140
-JAMES-'s Photo -JAMES- Posts: 3,891
12/2/14 10:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
7.0 mmol/l , ( 126 mg/dL)

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 175.8 
 
217
201.5
186
170.5
155
GEORGE815's Photo GEORGE815 Posts: 53,682
11/30/14 3:39 P

My SparkPage
Send Private Message
Reply
199

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
11/29/14 2:59 P

My SparkPage
Send Private Message
Reply
178

135 Maintenance Weeks
 
0
35
70
105
140
-JAMES-'s Photo -JAMES- Posts: 3,891
11/28/14 1:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
6.7 mmol/l , ( 121 mg/dL)

Eating about 30 grams of carbs a day to manage my blood sugar, no medications anymore.

Edited by: -JAMES- at: 11/28/2014 (01:19)
James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 175.8 
 
217
201.5
186
170.5
155
GEORGE815's Photo GEORGE815 Posts: 53,682
11/27/14 11:33 P

My SparkPage
Send Private Message
Reply
157

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
11/23/14 7:10 P

My SparkPage
Send Private Message
Reply
169

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
11/22/14 1:45 P

My SparkPage
Send Private Message
Reply
175

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
11/16/14 7:49 P

My SparkPage
Send Private Message
Reply
180

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
11/15/14 6:32 P

My SparkPage
Send Private Message
Reply
196

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
11/11/14 6:21 P

My SparkPage
Send Private Message
Reply
176

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
11/9/14 6:27 P

My SparkPage
Send Private Message
Reply
157

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
11/8/14 3:00 P

My SparkPage
Send Private Message
Reply
169

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
11/1/14 6:55 P

My SparkPage
Send Private Message
Reply
141

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
10/31/14 4:06 P

My SparkPage
Send Private Message
Reply
191

135 Maintenance Weeks
 
0
35
70
105
140
-JAMES-'s Photo -JAMES- Posts: 3,891
10/31/14 10:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
7.0

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 175.8 
 
217
201.5
186
170.5
155
GEORGE815's Photo GEORGE815 Posts: 53,682
10/26/14 7:44 P

My SparkPage
Send Private Message
Reply
186

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
10/25/14 3:10 P

My SparkPage
Send Private Message
Reply
154

135 Maintenance Weeks
 
0
35
70
105
140
-JAMES-'s Photo -JAMES- Posts: 3,891
10/23/14 12:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
6.2

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 175.8 
 
217
201.5
186
170.5
155
GEORGE815's Photo GEORGE815 Posts: 53,682
10/19/14 2:21 P

My SparkPage
Send Private Message
Reply
139

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
10/18/14 1:13 P

My SparkPage
Send Private Message
Reply
158

135 Maintenance Weeks
 
0
35
70
105
140
-JAMES-'s Photo -JAMES- Posts: 3,891
10/13/14 9:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
6.8 mmol/L ( 122 mg/ dL )

I'm OK with that. I am controlling my blood sugar with diet only, and mornings are usually a little high. I'll be trying to stay around 30 grams of carbs total today.

Edited by: -JAMES- at: 10/13/2014 (09:14)
James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 175.8 
 
217
201.5
186
170.5
155
GEORGE815's Photo GEORGE815 Posts: 53,682
10/12/14 2:18 P

My SparkPage
Send Private Message
Reply
149

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
10/11/14 1:35 P

My SparkPage
Send Private Message
Reply
185

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
10/6/14 7:43 P

My SparkPage
Send Private Message
Reply
132

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
10/4/14 2:44 P

My SparkPage
Send Private Message
Reply
83

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
9/27/14 1:29 P

My SparkPage
Send Private Message
Reply
126

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
9/24/14 8:04 P

My SparkPage
Send Private Message
Reply
110

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
9/22/14 7:06 P

My SparkPage
Send Private Message
Reply
115

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
9/21/14 12:04 P

My SparkPage
Send Private Message
Reply
162

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
9/20/14 9:13 P

My SparkPage
Send Private Message
Reply
135

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
9/13/14 2:12 P

My SparkPage
Send Private Message
Reply
111

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
8/30/14 6:18 P

My SparkPage
Send Private Message
Reply
109

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
8/28/14 7:12 P

My SparkPage
Send Private Message
Reply
118

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
8/24/14 5:53 P

My SparkPage
Send Private Message
Reply
123

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
8/23/14 2:59 P

My SparkPage
Send Private Message
Reply
110

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
8/17/14 2:45 P

My SparkPage
Send Private Message
Reply
149

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,682
8/15/14 3:41 P

My SparkPage
Send Private Message
Reply
117

135 Maintenance Weeks
 
0
35
70
105
140
AFERRARI's Photo AFERRARI Posts: 32,419
8/8/14 1:00 P

My SparkPage
Send Private Message
Reply
7.4

Angela
Coquitlam, BC, Canada
Pacific Time Zone














 current weight: 209.0 
 
217
204.75
192.5
180.25
168
GEORGE815's Photo GEORGE815 Posts: 53,682
8/3/14 6:12 P

My SparkPage
Send Private Message
Reply
115

135 Maintenance Weeks
 
0
35
70
105
140
Page: 1 of (4)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Diabetic Dream Team General Team Discussion Forum Posts

Topics: Last Post:
Metformin 11/7/2014 9:13:28 AM
Is there anyone out there? 10/5/2014 11:30:43 AM
Carbs in what you eat 10/29/2014 11:02:29 AM
WHAT IS ON YOUR HOLIDAY PLATE?? 12/1/2013 9:51:46 PM
Give yourself some love today. 1/28/2015 6:38:09 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55042x53300710

Review our Community Guidelines




x Lose 10 Pounds by March 11! Get a FREE Personalized Plan