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5/9/13 1:30 A

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So I have been gone for several months but hope to be back around now. I have went through some terrible things with my health and am just now starting to ween myself from a 3 month+ bed rest. It's a sad, terrible story that I won't go into but I posted a blog about what went wrong if anyone wants to know. Any ways, hope all is well and is doing great on their journey to health.

~*~Tomorrow the sun will rise; Who knows what the tide may bring. ~*~


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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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3/28/13 7:12 P

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The weather man called for nice weather today, but we had hail, wind, and rain. We are also expecting nice weather Saturday............we'll see.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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CAROL6X's Photo CAROL6X SparkPoints: (91,045)
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3/28/13 5:44 P

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Last weekend was crap up here. This Saturday is supposed to be nice-good time to get out to the park.

Carol emoticon emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
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3/9/13 10:08 A

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Hey guys. How's everyone? This weekend is going to be nice, so I plan to get my exercise outside. What's your plans for this weekend?

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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2/14/13 6:45 P

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Happy Valentine's Day!!!

I had a fantastic doctors appointment today. At my last visit my doc wanted me to lose 10 lbs more pounds by today, but I lost 18 pounds. My nurse and doc cheered me on...........it was awesome. I've been doing so well with my diet and exercise that my doc said if I keep up the hard work I'll be able to reduce my diabetes meds (I take 1 pill twice a day). I go back in 3 months.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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CAROL6X's Photo CAROL6X SparkPoints: (91,045)
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2/14/13 5:49 P

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Happy Valentine's Day to everyone!!!

Carol emoticon emoticon emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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2/11/13 11:18 A

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Please be safe. So far we have only had a couple of dustings.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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CAROL6X's Photo CAROL6X SparkPoints: (91,045)
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2/10/13 7:51 P

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Thank you, I will look for it. We just got 6.5 inches of snow in one day-less than further east. But, more than enough for us.

Carol emoticon emoticon emoticon emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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2/5/13 10:55 P

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It's the superbowl for puppies. They score touchdowns by getting their toy to the end zone. The half time show features kittens. The puppies scored 7 touchdowns this year. Next year will be their 10th puppy bowl. You could probably watch it online.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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2/5/13 7:46 P

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What is a puppybowl?

Carol

emoticon emoticon emoticon emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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2/3/13 8:19 P

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The Puppy Bowl was awesome!!!!!!!!!!!!!!!!!

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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1/12/13 8:36 A

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Happy Saturday Carol emoticon

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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1/12/13 7:22 A

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Happy Saturday, everyone!!!!


Carol emoticon emoticon emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
Fitness Minutes: (59,871)
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1/11/13 11:41 A

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Hi all. How is everyone? Hope everyone is having a healthy new year.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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CAROL6X's Photo CAROL6X SparkPoints: (91,045)
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1/11/13 5:38 A

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Hope everyone is doing well!

Carol emoticon emoticon emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
DOCHAS79's Photo DOCHAS79 SparkPoints: (6,473)
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1/1/13 11:52 A

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Happy New Year! Hope this year is full of lots of goal reaching being met. emoticon I'm going to try and get back on the wagon with diet and exercise. Let's make it happen this year!!!!!!!!!!! emoticon emoticon

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CAROL6X's Photo CAROL6X SparkPoints: (91,045)
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12/29/12 6:17 A

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Here is hoping that everyone is having a wonderful Merry Christmas and a Happy Upcoming New Year!!!

I just had surgery on 12/17/12 and left the hospital without having to take my diabetic meds any more. i still stick myself to check it, but don't need the meds anymore. Hoping it continues for the rest of my life.

Carol

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
DOCHAS79's Photo DOCHAS79 SparkPoints: (6,473)
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12/25/12 11:37 A

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Sorry I'm never on here. I guess I pretty much gave up on my diabetic care. Just wanted to stop in and say Merry Christmas. Thank you for posting on here faithfuly and trying to keep us going. Know I keep saying so but I will try harder to keep the faith and keep trying. Thanks. emoticon

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12/24/12 2:58 P

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It's snowing hard and sticking. We'll have a white christmas. Such a beautiful blessing.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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12/24/12 2:57 P

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It's snowing hard and sticking. We'll have a white christmas. Such a beautiful blessing.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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12/21/12 12:43 P

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Hello all :-) Happy Holidays!!!!!! I'm enjoying the holiday season. This is my favorite time of year. How is everyone? we're expecting snow on the 26th. I hope if we have to have snow it will be on the 25th. How awesome would a white christmas be. Have a great day all!!

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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12/18/12 3:27 P

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Welcome back Nola :-) How have you been?

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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12/18/12 3:17 P

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Hi everyone I'm back to try again. This is nola it's been over 158 days since on here. but I hope to be more active.

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11/27/12 7:24 A

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Good morning. It's a rainy morning, so I'll probably have to mall walk today instead of walking outside. I'm off to eat breakfast and get in my first workout. Hope you all have a happy, healthy, active day :-)

Janay, Happy Holidays emoticon emoticon emoticon

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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11/26/12 2:13 P

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Hey everyone! Happy Holidays! emoticon

~Janay~



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DOCHAS79's Photo DOCHAS79 SparkPoints: (6,473)
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11/25/12 11:02 A

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November has been really busy for me and also sickly. I'm back home from visiting family. Ready to get started again. My visit was really good. Just wish my schedules were not so messed up, but that's all part of the holidays I guess. I have not walked one time or gone to gym at all this month. I did walk in park twice with DD. Really would like to see picture of your lighted street. I love looking at Christmas lights. :)

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11/24/12 6:04 P

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That's a good idea. How was your holiday? I had a great Thanksgiving. Nothing beats being surrounded by my children.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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11/24/12 5:23 P

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Sounds very pretty you should post picture of your street.

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11/24/12 10:01 A

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Good morning. I love the holiday season. Tomorrow is the day we traditionally put up the christmas tree. We've been putting up the tree the Sunday after thanksgiving for 21 years. My neighborhood really gets into christmas. It's like I am living in a winter wonderland. I love it. Christmas is my favorite holiday.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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11/17/12 10:05 A

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Hey girl sound like you are really working hard. Congrats. I've been out with brochitus and sinus infection. Finally had to go get shot and meds yesterday. Dont have a fever today so guess its helping. They always want to give me a steroid shot until they figure out i'm diabetic. Wish I wasn't those shots always seem to make you feel better faster. I if dont get to talk to you again before Thanksgiving have a good one. We are going to my DD and she just got a cat and we have a dog. This should be real interesting. Hope it goes ok. I've got to get back to the gym and start working out again I feel awful. Exercise always makes me feel better mentally also. Just getting back into it after being off for awhile is hard. Have great day talk to you later.

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11/15/12 8:22 P

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This has been a great day. I am down 4 pounds and burned lots of calories. The best part is that I am wearing shirt today that I haven't been able to fit in a long time. Hope everyone had a great day.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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11/14/12 1:10 P

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Hi all! I am finished my morning workout. I did 2 high impact WATP miles and walked 3.65 miles this morning. I'm not sure what I am going to do this afternoon, but I am leaning towards another walk. It's only 45 degrees, so I'll burn a lot of calories trying to warm up my body. Hope you all are having a great day.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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11/12/12 11:03 A

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I am back from my morning walk. I got in 2.66 miles. I will finish the rest of my miles sometime after dinner. I will get in some high impact aerobics after lunch. I am thinking of doing WATP. It is one of my absolute favorites. I have all of her dvd's and enjoy doing all of them. I hope you all have a fantastic day. emoticon emoticon


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11/10/12 10:48 P

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Everyone is so quiet. I hope you all are doing well. Have a good night and a pleasant Sunday.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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11/9/12 8:08 A

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Good morning. How are you doing with your November Personal Challenge? I have 91.53 miles to reach my goal. My goal is to do at least 4 miles today. I'm off to get started. Enjoy your day!

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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11/8/12 10:09 A

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Good morning all :-) I've had breakfast and taken my first 1 mile walk today. I only got 5 hours sleep, but I am full of energy. Haven't been on much this week because my daughter is on vacation and we have been spending most of it together. I love being with her. She's so much fun. Hope you all have a great day.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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10/25/12 11:10 A

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Good morning. How is everyone? Remember we can all accomplish our goals. I know this can be hard work, but it is rewarding work. If anyone needs a little extra support or prayer just give our team a shout out. We will be here for you. God bless everyone.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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10/9/12 9:10 P

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DOCHAS79, hope you are feeling better.

CAROL6X, pr;ayers that everything goes well for the both of you.

BUTTERFLY503, glad to hear you are back on track. For a quick lunch or even snack on the go keep cut up veggies in your fridge and a low carb dip. You could also take one day and prepare a bunch of meals and freeze them that way when you are in a rush you can just microwave a healthy meal and have something to eat quickly.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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10/7/12 8:13 P

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I know lunch is over, I'm just now getting to answer my mail from today. But fast and simple for lunch. How about salad with cottage cheese and either peaches or strawberrys on top?

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10/7/12 10:29 A

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Thing for me are going good I am back on track and doing good. Got the eating back and also got the workouts in. Trying to find simple things I can do for lunch any suggestions.

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9/30/12 7:05 P

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So glad your test was normal. Sorry to hear about your husband health troubles. It finally stopped raining here today, it's been reaining non stop since Friday afternoon. I've been working on a qult block all day. Hope everone had a great weekend.

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9/30/12 4:56 P

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The colonoscopy came out normal. emoticon

This week and next week are going to be busy for health appointments.
Hubby just got out of the hospital Saturday morning after being admitted for an overnight stay due to chest pain. He had a Stent put in last September (2011) and things have been fine up until recently. His Cardiologist wants to do a stress test in his office this week. Hope all comes out fine.

Then we both have our yearly physicals, and I have a dental appt this week.
Next week I need to go for my 2 Info Sessions and Nutritionist in reference to the surgery I will be having next year (unless they move it up)-Gastric Bypass.
Plus a support group to go to next week.

We still have to work the night shift the whole time and oh yes, sleep as much as we can get during the day.

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
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244.675
206.35
168.025
129.7
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9/28/12 10:57 A

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I have gained 7 pds in four days. Finally went to doctor since I also feel like I have the flu. It's not I'm allergic to my gout meds. I am home from work today trying to get rid of water weight gain i'm swelled like a balloon. Hope this doesnt last long. Also hope everyone else is doing great. emoticon emoticon I'm being a big baby today!

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9/15/12 2:07 P

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Hi everyone. How's everyone doing?

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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9/4/12 11:13 P

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Thank you.
Can't stay on here to long tonight as I am going through the Colonoscopy Prep-alot of bathroom trips involved in this! emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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9/4/12 6:51 P

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Congrats on all the wonderful blessings in your family.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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8/30/12 8:04 P

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Greetings everyone-well my son is 30 and married to a wonderful woman. They both have good jobs and just recently within the past 4 months bought a new 2 bedroom, 2 bath condo in a brand new building in Brooklyn. They are doing good for themselves and I am thankful of that.
My husband and I can concentrate on our health and well-being.

Glad to see everyone is doing well. emoticon emoticon emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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Posts: 10,076
8/30/12 3:52 P

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Hi, everyone. This week sure has gone by fast. This is the first week of school for my youngest............he's a junior. I am really enjoying these cooler mornings for walking. Hope everyone is having a great day.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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8/27/12 5:09 P

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Hi everyone. I am finally back. I hated being without my computer for so long. They had to give me a new mother board, so my computer is like new again. Thank god for warranties. It was fixed for free.................without the warranty it would have cost me a fortune.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

CAROL6X's Photo CAROL6X SparkPoints: (91,045)
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Posts: 3,245
8/8/12 8:29 P

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Hey where is everyone?? emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
CAROL6X's Photo CAROL6X SparkPoints: (91,045)
Fitness Minutes: (70,849)
Posts: 3,245
8/1/12 6:27 P

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Hmmm....FBS today140 emoticon emoticon

Wonder why I don't eat much and the only thing I had this morning before I went to bed was a Tuna sandwich on Low calorie wheat bread. Nothing right before that. emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
CAROL6X's Photo CAROL6X SparkPoints: (91,045)
Fitness Minutes: (70,849)
Posts: 3,245
7/31/12 4:24 A

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Monday-130 (can't figure out why) emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
CAROL6X's Photo CAROL6X SparkPoints: (91,045)
Fitness Minutes: (70,849)
Posts: 3,245
7/28/12 4:56 P

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Still back on track with the tracking goals. Working on my consistency with it.
FBS today was 119-which is good for me and the lowest it has been for a little bit. emoticon emoticon emoticon emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
CAROL6X's Photo CAROL6X SparkPoints: (91,045)
Fitness Minutes: (70,849)
Posts: 3,245
7/25/12 10:16 P

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I made it through today tracking-that is three days in a row. emoticon

Tomorrow is the day off from food tracking-will be doing exercise tracking, though.

Getting there. emoticon emoticon emoticon emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
Fitness Minutes: (59,871)
Posts: 10,076
7/25/12 4:32 P

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Carol, it's not easy tracking everything you eat, but it is so worth it. Once you do it for a while it does become easier. It becomes a habit that you start to eo automatically do without thinking of it.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

CAROL6X's Photo CAROL6X SparkPoints: (91,045)
Fitness Minutes: (70,849)
Posts: 3,245
7/24/12 7:32 P

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Still hanging in there with my tracking. emoticon emoticon emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
CAROL6X's Photo CAROL6X SparkPoints: (91,045)
Fitness Minutes: (70,849)
Posts: 3,245
7/23/12 6:12 A

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I was off work last night and start my food tracking goals today. Trying for consistency.

I layed down my goals on it in my blog, so we shall see how that goes.
So far I have been one of the world's worst food trackers-I definitely need to work on it. emoticon emoticon emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.7 
 
283
244.675
206.35
168.025
129.7
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