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SPARKLINGME176's Photo SPARKLINGME176 Posts: 11,269
2/11/13 2:51 P

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No! I'm not much into Doctors! Eating well is my way to goal!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
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LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 10.9  over
 
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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (168,818)
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2/10/13 8:58 P

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No I think its more important to learn how to eat healthy so we can continue on once we get to goal . that's how we stay there know how to eat along the way.

Edited by: SPARKFRAN514 at: 2/10/2013 (21:00)
live in Wash state
standard day light time zone


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DARWHOHOO's Photo DARWHOHOO Posts: 3,459
2/9/13 6:46 P

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Nope not me

Dar

Live choice by choice....make the best choice you can and MOVE ON!!!

I can and that is all that matters!!!


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
2/9/13 11:46 A

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NO

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
2/8/13 11:33 P

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never on a very low diet... but I am monitored by my doctor - labs to make sure I am getting everything I need and if not, I have to adjust my foods to make up. I can't believe that a very low calorie diet can be good for you. There are times I can barely make 900 calories and I know that I have a horrible time for 2 days afterwards.

be authentically you...
it's journey, not a one day hike.

ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (0)
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2/8/13 9:22 P

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Have you ever done a medically supervised VLCD (very low calorie diet)?

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I have not, but I am interested in learning more about it.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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