No! I'm not much into Doctors! Eating well is my way to goal!
"I AM SUCCESSFUL IN EVERYTHING I DO!" "My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"! Song & lyrics by Karen Drucker "SP Class of March 11-17-2012"~ Team Leader "Christmas Present- From Me!"~ Team Leader "Losing It For The Love Of Performing"~Co-Team Leader "Las Vegas Santa 5K Run 12-2015~ Co-Lead
current weight: 5.2 over
Fitness Minutes: (81,227) Posts: 30,047 2/10/13 8:58 P
never on a very low diet... but I am monitored by my doctor - labs to make sure I am getting everything I need and if not, I have to adjust my foods to make up. I can't believe that a very low calorie diet can be good for you. There are times I can barely make 900 calories and I know that I have a horrible time for 2 days afterwards.
be authentically you... it's journey, not a one day hike.
Fitness Minutes: (59,871) Posts: 10,076 2/8/13 9:22 P
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