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Every Day is a New Start- Make it a Positive One

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TOPIC:   QOD 2/5/13 


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JENAE954
Posts: 7,020
2/10/13 5:56 P

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Yes and it is one of the beat things I have ever done just for me.

Jenae


 current weight: 148.8 
 
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THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,730)
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Posts: 9,833
2/10/13 5:14 P

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no


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


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2BDYNAMIC
2BDYNAMIC's Photo SparkPoints: (66,512)
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2/6/13 7:21 P

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No and do not miss it! (membership expired 6months ago) ........... It became SO Overcrowded ............ PLUS where I work, they have a fitness center (free) so I work out any time I want before work or on weekend ............. and I have a perfect set up at home as well .............. No more crowds! .............

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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JENAE954
Posts: 7,020
2/6/13 12:26 P

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Spakjarino

Sounds like you have a wonderful community center!
Glad you are taking advantage of it.
You ROCK!

Jenae


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SPARKARINO
SPARKARINO's Photo Posts: 8,352
2/6/13 10:06 A

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No gym membership but I can walk to a nearby community centre that offers drop-in fitness and yoga classes and has a pickleball court, so I exercise there 3 or 4 times a week. I walk a lot but I wouldn't be good at working out on my own, need the classes to motivate me.
emoticon

“Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.”

Buddha


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SPARKLINGME176
SPARKLINGME176's Photo Posts: 2,063
2/5/13 10:52 P

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No, I like to work out on my own. It works better for me! I am VERY self motivated!

My new motto: (AS OF 1-23-2014
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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JENAE954
Posts: 7,020
2/5/13 9:37 P

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Routine and taking action is key.

Jenae


 current weight: 148.8 
 
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LADYVOLSFAN1954
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2/5/13 9:11 P

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No I don't have a gym membership because the nearest gym is 30+ miles from my house and I don't have a way to get there.

From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


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LYNNWILK2
LYNNWILK2's Photo Posts: 2,607
2/5/13 5:41 P

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that's a great pay off Janae.
When I am going everyday, I feel better about myself and I have a group of friends that are wonderful and supportive that work out there also. It's really the only thing we all have in common but we do breakfast one morning a month after our workouts. I can't wait to be able to get back in the routine of going ...


be authentically you...
it's journey, not a one day hike.



JENAE954
Posts: 7,020
2/5/13 4:49 P

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Joining the gym has been very rewarding.
It is just $10.00 a month and it keeps me motivated.
The real payoff is that I can feel my muscles firming up!
People are noticing.
Even got hit on by a younger guy.

Jenae


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DARWHOHOO
DARWHOHOO's Photo Posts: 3,459
2/5/13 3:01 P

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Not me!

Dar

Live choice by choice....make the best choice you can and MOVE ON!!!

I can and that is all that matters!!!


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SPARKFRAN514
SPARKFRAN514's Photo Posts: 16,725
2/5/13 12:09 P

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Yes i do and I go every day except Sunday and some Saturdays
great staff so its makes it fun going its a small gym and very clean and helpful
when you have a question. and i don't have a tread mill at home where would it go?
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TKRYSTINA
TKRYSTINA's Photo SparkPoints: (47,254)
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2/3/13 7:48 P

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NO I don't have the money


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JENAE954
Posts: 7,020
2/3/13 6:37 P

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Yes!
I joined the gym for the first time ever.
Love, love love it.
Also have a personal trainer who is emoticon

Jenae


 current weight: 148.8 
 
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LYNNWILK2
LYNNWILK2's Photo Posts: 2,607
2/3/13 12:30 P

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yep, to a Wellness Center.
Can't wait to get back there ... just have to wait until I am healthy to be around all the other folks and the gym factor of germ spreading. :)

be authentically you...
it's journey, not a one day hike.



ANGELUS__QUINN
ANGELUS__QUINN's Photo SparkPoints: (54,318)
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2/3/13 8:06 A

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Do you have a gym membership? Do you use it?

***************************************************************

I don't, but I wish I did.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One



 
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