living alone and trying to make interaction with friends around meals, I do eat alone most of the time. I enjoy it, I eat mindfully, and pay attention to the flavors and textures of food (I am also a very picky eater). BUT I really love it when my family gets together for a meal. Like Christmas Eve and Thanksgiving, etc. There is a lot of fun and everyone talking at the same time, it's hilarious. And the food is always great!
be authentically you... it's journey, not a one day hike.
Fitness Minutes: (59,871) Posts: 10,076 1/13/13 5:40 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.