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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
1/14/13 12:43 P

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Usually it is my big meal of the day. It is different every day. Usually veggies., fruit , some type of prtein--usually cheese

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ

 Pounds lost: 42.0 
ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (0)
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1/11/13 11:35 A

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My problem was remembering to eat lunch (I never ate breakfast because I don't like eating early in the morning. I eat it everyday now). In the past I would eat dinner only, because I was so busy I wouldn't even think of lunch. I solved that problem by setting an alarm on my phone to remind me to eat lunch and now I never miss it and I don't need the alarm anymore since I trained myself to eat.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (60,990)
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1/8/13 5:58 P

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Lunch is not a problem for me, my problems come with planning breakfast.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
1/8/13 3:52 P

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I don't really have a downfall. I guess it would be Trader Joe's Lite kettle corn, 130 cals. a bag. I limit myself to 2 bag totally a week!

"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
1/7/13 5:53 P

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Lunch is planned, as part of weekly menu, I usually have leftovers as a fall back, but I like to have a sandwich as this is usually a good opportunity to get more gains (from multigrain bread) in and also some calcium.

be authentically you...
it's journey, not a one day hike.

JENAE954 Posts: 7,020
1/7/13 4:11 P

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Having a plan for lunch


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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (204,009)
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1/7/13 2:58 P

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. Which lunch option is usually your downfall?

needing to make a plan of what to have and not waiting until I am hungry .

live in Spokane Wash
standard time zone
Invincible Indigos
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