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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (51,480)
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1/8/13 12:36 P

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I read the beginning of my journal, and reflect on how far I've come.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre


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IBLEVNHIM's Photo IBLEVNHIM SparkPoints: (67,921)
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1/7/13 6:13 A

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When I fall,feel like giving up or let myself down......I have my pity party......get over it and pick myself up and take two steps forward and remind myself that emoticon .




 current weight: 145.0 
 
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MUSHCAT's Photo MUSHCAT Posts: 4,639
1/6/13 8:28 P

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Today I found new strength. Would I like to eat a bag of chips right now? Yes, but I don't want the consequences. I think of how good it will feel when my pants aren't too tight. How great I will feel when I get into my smaller pants. The level of satisfaction and adoration I will get when I fit back into my wedding dress. Even broccoli tasted good to me today.

Happy Days come from a limitless well I can drink from whenever I choose - Petra Van Baar

I thank God for all His Blessings on me,
And the mercy that He's bestowed.
I'm drinking from my saucer,
'Cause my cup has overflowed. - Michael Combs

Wishing you love, peace, joy, and blessings, Judi



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DARWHOHOO's Photo DARWHOHOO Posts: 3,459
1/6/13 2:31 P

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I feel the feeling...and then I let it pass. When it passes I think of what has improved on this journey

Dar

Live choice by choice....make the best choice you can and MOVE ON!!!

I can and that is all that matters!!!


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STITCHINGNAN's Photo STITCHINGNAN Posts: 11,247
1/6/13 1:33 P

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I can honestly say I never want to give up. Yes I fall by the wayside and indulge in Chocolate but I know will regret it later then I get back on track. Irene

Irene in Nottinghamshire UK
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (113,566)
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1/6/13 1:27 P

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What to do when you want to give up
tell my self how good I will feel once i reach my goals
this year I re did my poster and put my starting picture and one taken at Christmas 2012 and it reminds where i want to by May 5 half way to goal which will be 140 pounds . which i feel is do able weight today 160 pounds.




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