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JENAE954 Posts: 7,020
1/1/13 6:55 P

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Pause.... decide what to eat......... Think about it.... think again..... then make a decision.

Jenae


 current weight: 148.8 
 
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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (51,745)
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1/1/13 6:49 P

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Move around more.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre


 Pounds lost: 49.0 
 
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JENAE954 Posts: 7,020
12/31/12 6:12 P

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Goal today was to work out for two hours. I did it.

Jenae


 current weight: 148.8 
 
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DARWHOHOO's Photo DARWHOHOO Posts: 3,459
12/31/12 1:56 P

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Put down the cake

Dar

Live choice by choice....make the best choice you can and MOVE ON!!!

I can and that is all that matters!!!


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TKRYSTINA's Photo TKRYSTINA SparkPoints: (82,075)
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12/31/12 1:23 P

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12 glasses of water beacuse the MIGRAINES ARE BACK!

 current weight: 241.0 
 
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/31/12 12:03 P

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9 glasses of wine so I could read your question---- emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (130,775)
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12/31/12 11:36 A

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have you set A Small Goal You Set For Yourself Today
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My goal 9 glasses of water






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