Author: Sorting Last Post on Top ↓ Message:
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (117,649)
Fitness Minutes: (75,778)
Posts: 27,445
12/30/12 5:21 P

Community Team Member

My SparkPage
Send Private Message
Reply


Edited by: SPARKFRAN514 at: 12/30/2012 (17:21)



0 Days until:  Bloomsday wek end
 
50
37
25
12
0
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (117,649)
Fitness Minutes: (75,778)
Posts: 27,445
12/30/12 3:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
2 to 3 dealing with some mindless eating today the weather has really has me down this week with the cold gray skies and the holidays coming to end seem to get me down each year at this time .I am thankful for my Spark friends support.




0 Days until:  Bloomsday wek end
 
50
37
25
12
0
LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (111,500)
Fitness Minutes: (105,777)
Posts: 5,987
12/30/12 3:12 P

My SparkPage
Send Private Message
Reply
8 - been walking my dog already.

Dar, you're not alone! After all the Christmas baking & candy making which caused lots of snacking opportunities before I gave away 7/8 of it, I have to retrain the eating habits. I just want to eat all the time right now. We can do this!

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 207.6 
 
278
244.75
211.5
178.25
145
DARWHOHOO's Photo DARWHOHOO Posts: 3,459
12/30/12 3:01 P

My SparkPage
Send Private Message
Reply
7-- being impatient and have to retrain myself regarding eating again..but i WILL NOT give up

Dar

Live choice by choice....make the best choice you can and MOVE ON!!!

I can and that is all that matters!!!


 May Minutes: 0
 
0
275
550
825
1100
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (51,721)
Fitness Minutes: (23,650)
Posts: 8,304
12/30/12 12:54 P

My SparkPage
Send Private Message
Reply
10...I'm ready to get back on track! emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre


 Pounds lost: 49.0 
 
0
37.5
75
112.5
150
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/30/12 11:35 A

Send Private Message
Reply
5

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
THEEXERCISER's Photo THEEXERCISER SparkPoints: (130,123)
Fitness Minutes: (40,850)
Posts: 11,443
12/30/12 9:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
as of right now about a 4

Co-Leader of Weekly Challenge team

http://teams.sparkpeople.com/ThisWeeks
Challenge

Carrie


 current weight: 150.0 
 
150
147.5
145
142.5
140
JENAE954 Posts: 7,020
12/30/12 8:22 A

Send Private Message
Reply
This morning it is a five.
Mind is willing to go to the gym but the body is telling me NO WAY!
Had to cancel appointment with the trainer.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
TKRYSTINA SparkPoints: (74,347)
Fitness Minutes: (46,194)
Posts: 1,973
12/30/12 4:52 A

My SparkPage
Send Private Message
Reply
2 I have not been to bed yet. emoticon

 current weight: 232.0 
 
284
245.5
207
168.5
130
STITCHINGNAN's Photo STITCHINGNAN Posts: 11,320
12/30/12 12:48 A

My SparkPage
Send Private Message
Reply
8

Irene in Nottinghamshire UK
LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
12/29/12 10:31 P

Send Private Message
Reply
3

be authentically you...
it's journey, not a one day hike.

JENAE954 Posts: 7,020
12/29/12 9:48 P

Send Private Message
Reply
9.5

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (117,649)
Fitness Minutes: (75,778)
Posts: 27,445
12/29/12 9:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
How motivated are you today? Scale from 1-10

----------------------------------------
--------------------------------------
--------------------------------------------




0 Days until:  Bloomsday wek end
 
50
37
25
12
0
Page: 1 of (1)  

Report Innappropriate Post

Other Every Day is a New Start- Make it a Positive One General Team Discussion Forum Posts

Topics: Last Post:
Share your day and a quote April 5/7/2014 11:59:36 AM
Go in January 1/31/2015 9:07:14 PM
May's Quotes 6/30/2014 10:06:08 AM
Question of the week 8/25/2014 4:36:48 PM
Join in June 6/30/2014 10:02:44 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x55017x51375571

Review our Community Guidelines




x Lose 10 Pounds by June 15! Get a FREE Personalized Plan