8 - been walking my dog already.
Dar, you're not alone! After all the Christmas baking & candy making which caused lots of snacking opportunities before I gave away 7/8 of it, I have to retrain the eating habits. I just want to eat all the time right now. We can do this!
From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥
Much Love & Hugs, Ramona
| current weight: 211.2