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JENAE954 Posts: 7,020
12/18/12 8:43 P

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First came the coffee and then yogurt and fruit.

Jenae


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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (0)
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12/18/12 3:38 P

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It varies, but I love almonds with fresh fruit.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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SPARKARINO's Photo SPARKARINO SparkPoints: (168,718)
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12/18/12 10:55 A

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Oatmeal w/dates and walnuts. very good on a cold snowy morning like this one. oh and coffee of course -- black with a touch of vanilla mmmmm
emoticon

Edited by: SPARKARINO at: 12/18/2012 (10:56)
“Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.” Buddha



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THEEXERCISER's Photo THEEXERCISER SparkPoints: (176,717)
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12/18/12 10:01 A

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yes a whole grain one

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Carrie


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RAMONA1954's Photo RAMONA1954 Posts: 9,436
12/18/12 9:53 A

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I drank 4 ounces of Naked Juice Green Machine. Not hungry...

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! Adopt an attitude of gratitude. Be thankful for everything you have. It may not be what you want be show you're thankful for it anyway.
Much Love & Hugs, Ramona


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KATHY391's Photo KATHY391 SparkPoints: (7,485)
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12/18/12 9:20 A

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one piece of toast with one sunny side up egg emoticon
and a cup of coffee made with splenda emoticon

Edited by: KATHY391 at: 12/18/2012 (09:21)
maintaining my inner peace is my goal, a healthy lifestyle is my mission!


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/18/12 9:09 A

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Oatmeal or Thomas Bagel Thins

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
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STITCHINGNAN's Photo STITCHINGNAN Posts: 14,808
12/18/12 1:19 A

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Always have breakfast,
Usually oats with fruit and yogurt


Ree

Irene in Nottinghamshire UK
LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
12/18/12 1:13 A

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oatmeal with banana and blueberries
or cheerios with bananas or strawberries.


* for most of my life I never ate breakfast but since I started Sparks I don't think there has been a day I haven't eaten breakfast... and I love it.

be authentically you...
it's journey, not a one day hike.

SPARKFRAN514's Photo SPARKFRAN514 Posts: 46,480
12/18/12 12:31 A

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Did you eat breakfast? If so what?



Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish


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