Author: Sorting Last Post on Top ↓ Message:
2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (247,064)
Fitness Minutes: (82,290)
Posts: 25,259
12/13/12 7:17 P

Community Team Member

My SparkPage
Send Private Message
Lots of ice in my water is my secret ............ in a thermos that I esp. like and pack around w/ me ............ (addicted to ice water) .............. emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless.

 May Minutes: 990
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/13/12 3:13 P

Send Private Message
I drink tea year round. Right now the acid in my green is affecting me. In winter I drink hot-warm water in the morning, but that beems to be bothering me also.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ

 Pounds lost: 42.0 
DARWHOHOO's Photo DARWHOHOO Posts: 3,459
12/13/12 10:34 A

My SparkPage
Send Private Message
Tea sounds like a good substitute on a cold day


Live choice by choice....make the best choice you can and MOVE ON!!!

I can and that is all that matters!!!

 May Minutes: 0
ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (0)
Fitness Minutes: (59,871)
Posts: 10,076
12/13/12 7:57 A

Send Private Message
I count tea as water.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

12/13/12 2:37 A

My SparkPage
Send Private Message
That as been my opinion to, I drink black unsweetened tea or coffee , I never have carbonated drinks so I count most of my drinks over a day as part of my water requirements ,

Irene in Nottinghamshire UK
LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
12/13/12 12:36 A

Send Private Message
according to medical standards, anything that isn't carbonated, has sugar/artificial sweetners/colorings can be considered a clear liquid- water, coffee, or tea...
I find that cold water actually hurts my stomach so I drink room temperature and I it has become a habit to drink at least two major gulps every 20-30 minutes, more when I am exercising, so I find getting my fluids it.
but tea would be counted as "water" if it's not full of caffeine or sugar stuff.

be authentically you...
it's journey, not a one day hike.

SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (203,573)
Fitness Minutes: (119,692)
Posts: 44,079
12/12/12 11:42 P

Community Team Member

My SparkPage
Send Private Message
Water water they keep telling us the importance of water and i know how important it is in the summer its easy to get it in. now that its winter time and i noticed we have several new members any one have hints on how they get the water in
I find i am drinking more tea now that the weather is cold and i am using a Christmas Mug and glass emoticon

live in Spokane Wash
standard time zone
Invincible Indigos
star fish

Page: 1 of (1)  

Report Innappropriate Post

Other Each day is a fresh start - Keep it POSITIVE General Team Discussion Forum Posts

Topics: Last Post:
February 2016 Chat - finding time for FUN! 3/1/2016 3:19:58 PM
March 2016 Chat - Let's Move More this Month 3/31/2016 8:20:43 PM
April 2016 Chat - All-Aboard! 5/1/2016 7:26:17 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by July 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.