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2BDYNAMIC's Photo 2BDYNAMIC Posts: 10,603
12/13/12 7:17 P

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Lots of ice in my water is my secret ............ in a thermos that I esp. like and pack around w/ me ............ (addicted to ice water) .............. emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/13/12 3:13 P

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I drink tea year round. Right now the acid in my green is affecting me. In winter I drink hot-warm water in the morning, but that beems to be bothering me also.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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DARWHOHOO's Photo DARWHOHOO Posts: 3,459
12/13/12 10:34 A

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Tea sounds like a good substitute on a cold day

Dar

Live choice by choice....make the best choice you can and MOVE ON!!!

I can and that is all that matters!!!


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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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12/13/12 7:57 A

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I count tea as water.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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STITCHINGNAN's Photo STITCHINGNAN Posts: 11,137
12/13/12 2:37 A

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That as been my opinion to, I drink black unsweetened tea or coffee , I never have carbonated drinks so I count most of my drinks over a day as part of my water requirements ,
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Irene in Nottinghamshire UK
LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
12/13/12 12:36 A

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according to medical standards, anything that isn't carbonated, has sugar/artificial sweetners/colorings can be considered a clear liquid- water, coffee, or tea...
I find that cold water actually hurts my stomach so I drink room temperature and I it has become a habit to drink at least two major gulps every 20-30 minutes, more when I am exercising, so I find getting my fluids it.
but tea would be counted as "water" if it's not full of caffeine or sugar stuff.

be authentically you...
it's journey, not a one day hike.

SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (107,074)
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12/12/12 11:42 P

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Water water they keep telling us the importance of water and i know how important it is in the summer its easy to get it in. now that its winter time and i noticed we have several new members any one have hints on how they get the water in
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I find i am drinking more tea now that the weather is cold and i am using a Christmas Mug and glass emoticon



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