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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (203,717)
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12/13/12 7:17 P

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Lots of ice in my water is my secret ............ in a thermos that I esp. like and pack around w/ me ............ (addicted to ice water) .............. emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless.


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
12/13/12 3:13 P

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I drink tea year round. Right now the acid in my green is affecting me. In winter I drink hot-warm water in the morning, but that beems to be bothering me also.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

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DARWHOHOO's Photo DARWHOHOO Posts: 3,459
12/13/12 10:34 A

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Tea sounds like a good substitute on a cold day

Dar

Live choice by choice....make the best choice you can and MOVE ON!!!

I can and that is all that matters!!!


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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (0)
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12/13/12 7:57 A

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I count tea as water.

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

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STITCHINGNAN's Photo STITCHINGNAN Posts: 12,362
12/13/12 2:37 A

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That as been my opinion to, I drink black unsweetened tea or coffee , I never have carbonated drinks so I count most of my drinks over a day as part of my water requirements ,
emoticon

Irene in Nottinghamshire UK
LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
12/13/12 12:36 A

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according to medical standards, anything that isn't carbonated, has sugar/artificial sweetners/colorings can be considered a clear liquid- water, coffee, or tea...
I find that cold water actually hurts my stomach so I drink room temperature and I it has become a habit to drink at least two major gulps every 20-30 minutes, more when I am exercising, so I find getting my fluids it.
but tea would be counted as "water" if it's not full of caffeine or sugar stuff.

be authentically you...
it's journey, not a one day hike.

SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (177,145)
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12/12/12 11:42 P

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Water water they keep telling us the importance of water and i know how important it is in the summer its easy to get it in. now that its winter time and i noticed we have several new members any one have hints on how they get the water in
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I find i am drinking more tea now that the weather is cold and i am using a Christmas Mug and glass emoticon

live in Wash state
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"Anything is possible, It's your choice whether or not you choose to make IT happen."


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