Non-Fat cottage cheese, Low fat yogart, Trader Joe's jarred cherries, 1/4 cup, a tangereen, & a cucumber & black coffee. 230 cals. Also: here's my update!
Hi! Everyone! How were your Thanksgiving numbers? I also went to a wedding, buffet and all! I have also become VERY involved with ZUMBA, I LOVE, LOVE LOVE it! Please see my blog dated 11-29-12 for more on this subject, if you care to!
I've released .6 pound, a little more than a 1/2!
I have joined the "Christmas Gift To Me" team, 5# down by Christmas! 4.4 more to go! (I have made the commitment AND bought myself a tangible gift, to wrap up, when I achieve this goal!)I am trying REALLY hard to achieve this, without OVER compensating my life's goals. I can get obsessive! Weigh in for that team is on Tuesdays. So I'll be weighing in 2 X a week. I'll REALLY have to keep my obsessive nature under control. I have a habit of getting on the scale several times a day. That's why I joined THIS team. To keep me real!
Happy weekend to all! I hear there are MANY walks-runs going on with all my Spark Friends! Have fun to health! That's why we do it, RIGHT? I am in the Las Vegas, Mini Convention- Santa 5K. Marionette will walk with me, too! AND my hat will have the SPARKPEOPLE.COM sign on it! Hope to meet you there!
My new motto: (AS OF 1-23-2014
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
| current weight: 0.0 under