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LOULOSE Posts: 154
7/9/12 4:18 P

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Well I am totally out of it emoticon BACK UP TO 239 that is a long way up from when I started this last time. emoticon I thank that I am going to back out for a while. I am not getting my self to headed the right way. I will be checking in often but after this week I am not going to weight in for a while. emoticon I do love Sparks and everything that this site has to help one to stay on track and lose weight but if your mine and body don't match it just does not happens. emoticon

This will be a very good day for me....THE FIRST DAY OF THE REST OF MY LIFE.


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REACHING4HOME's Photo REACHING4HOME Posts: 7,783
6/5/12 6:28 P

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232 - TEMPORARILY LIMITED IN EXERCISE SO I AM JUST GLAD I DIDN'T GAIN.

"Friends are angels that hold us up when our wings have forgotten how to fly"

Erin
LEADER - IN IT FOR THE LONG HAUL


 current weight: 218.0 
 
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NANNA2ONE's Photo NANNA2ONE SparkPoints: (36,186)
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6/4/12 10:34 P

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Finally found the nerve to step on the scale. Not good but this is the first day of the rest of this trip. Have a bit of work to do to get back to my lowest. But I am up for it. Today's weight - 297.5. Will see where we are by Friday.

Believe you can and your halfway there.
Theodore Roosevelt

The talent of success is nothing more than doing what you can do well and doing well whatever you do.
Longfellow


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LOULOSE Posts: 154
6/2/12 7:42 P

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6/2/12-----229.5 up a 1/2 lb emoticon looks like this week was not to go for a lot of us

This will be a very good day for me....THE FIRST DAY OF THE REST OF MY LIFE.


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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (88,166)
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6/2/12 6:39 P

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209.4 Friday (official) gained 2 lbs

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 208.0 
 
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JENNY015's Photo JENNY015 Posts: 700
6/1/12 5:04 P

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was 200.3/4 lbs gained 1 lb. now 201.50. emoticon

Edited by: JENNY015 at: 6/3/2012 (10:45)
 current weight: 197.0 
 
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CHANGEISGOOD's Photo CHANGEISGOOD Posts: 1,723
6/1/12 4:42 P

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Sounds like May was a tough month for a lot of us for weight loss. So, let's close the window on May emoticon and take a step emoticon in the right direction. Today is a new month, a new beginning, a new chance to be the best we can be!!! Let's do this. Together we can encourage one another and see a difference at the end of the month. Good luck everyone! Do something good for yourselves. And remember, we are so worth the effort!
Sandy
emoticon

~Sandy
Las Vegas, Nevada
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.





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6/1/12 2:35 P

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For the month of May I ended up losing 6 lbs but it was a struggle with a lot of yo-yo-ing going on. For the next few weeks at least I've decided to stay off the scale and will just do my measurements once a month.

 current weight: 248.8 
 
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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (91,128)
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6/1/12 11:36 A

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the month of May was slow for me the scales went the wrong direction so even though i did make to 162 some of the pounds were lost more than once emoticon
which was discouraging I back on the trail / wagon to the finish line my goal for the first 141 days of June is day good Bye to the 160"S
starting Coach Nicole's 28 day booth camp DVD today
and try and increase my water by a glass
have a great first day of June. emoticon




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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,609
6/1/12 11:29 A

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Hello! My Friday weigh in group!
I started March 16, 2012 = 226.6
March 23= 223.4
March 30= 222.4
April 6= 220.4
April 13= 219.8 TODAY! I've released 7.2 lbs. This is GREAT for me, as I usually loose weight VERY unhealthily & with Spark People, I'm learning how to do it right! I am SO grateful to have found this community!!!!! Feel free to check out my Spark Page,
(APRIL 22= 218.4)

April 27= 217.4 YIPPY!!!!!
May 4= 216.8 (I think, I'm traveling & using a different scale! It 'feels' correct, though!)
May 11= 215.0
May 18= 213.0
May 25= 211.4 (I've release 15.2 #'s! YES!!!!) My goal is 2 # a week. I'm OK with a little less.
June 1= 210.9 (1/2 more pound down! I'll take it!)

SP people REALLY works for me!

Hope you all are doing well too! It's about us, not the scale!

Have A Sparkling Day!
*~LIGHT


My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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GEORGIALEITH's Photo GEORGIALEITH SparkPoints: (88)
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5/31/12 11:12 A

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Thanks at VikiB!!!
emoticon

VICKI-B--56 SparkPoints: (6,879)
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5/29/12 3:47 P

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Two pounds gone is terrific!!

 current weight: 248.8 
 
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GEORGIALEITH's Photo GEORGIALEITH SparkPoints: (88)
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5/29/12 12:45 P

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Every day truly is a new start after this long holiday weekend.... Ugh Back on track!

Current weight 194 down 2 lbs from last week. somethings better than nothin emoticon

VICKI-B--56 SparkPoints: (6,879)
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5/29/12 12:12 P

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That's terrific Jenny!!

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JENNY015's Photo JENNY015 Posts: 700
5/29/12 11:54 A

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was 201 lbs.. lost 1/4 lb. now 200.3/4 lbs..

 current weight: 197.0 
 
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5/27/12 1:46 P

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emoticon emoticon emoticon

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JOURNEY-2-JOY's Photo JOURNEY-2-JOY SparkPoints: (3,735)
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5/27/12 12:12 P

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Starting Weight 5/18/12:168

5/27/12: 165 (down 3 lbs!)

~~Joy~~


 current weight: 166.0 
 
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5/27/12 11:57 A

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Hopefully you'll see a loss next weigh in.

 current weight: 248.8 
 
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CHANGEISGOOD's Photo CHANGEISGOOD Posts: 1,723
5/27/12 11:16 A

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I weighed in at 218 when I joined the tem this week.


~Sandy
Las Vegas, Nevada
CHANGE IS GOOD!!!
If nothing ever changed there would be no butterflies.





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5/27/12 10:19 A

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Welcome to the team. So glad to have you. emoticon emoticon emoticon

I'm down 4.2 lbs for the week.

Edited by: VICKI-B--56 at: 5/27/2012 (10:21)
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LOULOSE Posts: 154
5/26/12 10:20 P

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emoticon to the group

This will be a very good day for me....THE FIRST DAY OF THE REST OF MY LIFE.


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JKAM400W SparkPoints: (14,797)
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5/26/12 8:36 P

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Hi, I am new. I missed the weigh in yesterday. I weigh in tomorrow for my first week back on Sparks. I will wigh in on Fridays also for your weekly weigh in.
You seem like a plesant group of people.

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5/26/12 5:24 P

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Way to go!!!!!!!!!!!!!!

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LOULOSE Posts: 154
5/26/12 3:33 P

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5/26/11---------229lbs------down 2lbs emoticon

This will be a very good day for me....THE FIRST DAY OF THE REST OF MY LIFE.


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5/26/12 1:03 P

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Hope you'll see a good loss next weigh in.

 current weight: 248.8 
 
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KATHYBFIT's Photo KATHYBFIT Posts: 4,214
5/26/12 12:36 P

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I want to report my SW: 237.6
which was yesterday's weight as well emoticon

Edited by: KATHYBFIT at: 5/26/2012 (12:40)
Kathy
Northern California

Wine Country


 current weight: 220.0 
 
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5/25/12 2:41 P

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emoticon emoticon emoticon

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1KSBEST's Photo 1KSBEST Posts: 5,553
5/25/12 12:41 P

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DOWN ANOTHER POUND 138lb
emoticon emoticon emoticon emoticon emoticon

Today I will walk and do some upper body exercises.
Best wishes your way
emoticon emoticon

Karen- Central Oregon, USA
***Have Fun!! ***





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5/25/12 12:04 P

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You'rre doing great!! My official weigh in is on Sundays only because it's the first day of the week.

 current weight: 248.8 
 
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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (88,166)
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5/25/12 11:52 A

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Official Friday weigh in today was 207.4! woohoo! going down into numbers I haven't seen since the 1978-1982 time frame. Lovin' it!
I read an article somewhere yesterday saying that Friday was the idea day of the week to weigh in because you didn't want to weigh on Saturday, Sunday or Mondays because you are more likely to gain week from Friday to Sunday nights. Then during the week you work at eating properly. Since I can't remember where I read it - thinking it was somewhere on Spark but my memory problems prevent me from remembering where. So I decided the article made sense and have changed my weigh in days to Friday.

Edited by: LADYVOLSFAN1954 at: 5/25/2012 (11:54)
Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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1KSBEST's Photo 1KSBEST Posts: 5,553
5/22/12 8:38 P

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I will be thinking of you Jenny as you continue on your weight loss journey.
Best wishes your way,

Vickie thanks for blog back to me.
Hope all went well today.
Karen

Karen- Central Oregon, USA
***Have Fun!! ***





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5/22/12 6:56 P

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You'll get there Jenny. I think for me, it'll be easier once I get below 200 lbs. But I have a ways to go yet to get there.

BTW: You should update your ticker to show the new weight Jenny.

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JENNY015's Photo JENNY015 Posts: 700
5/22/12 11:17 A

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Closer I get to 200 the harder it is. 201.5 down 1/2 lb. now 201 lbs..

 current weight: 197.0 
 
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5/22/12 10:05 A

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LOULOSE, sorry to hear of the gain. Hopefully next weigh in will be better.

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5/22/12 10:04 A

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WTG ON THE WEIGHT LOSS! ,1KSBEST

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LOULOSE Posts: 154
5/21/12 5:49 P

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5/17/12==231++++up 3lbs emoticon

This will be a very good day for me....THE FIRST DAY OF THE REST OF MY LIFE.


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1KSBEST's Photo 1KSBEST Posts: 5,553
5/21/12 1:21 P

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139lbs
emoticon emoticon emoticon
did not think I would ever get below the 140 mark. I am on SP BLC and have made weekly changes in my exercise routine and eating habits.

Glad to see you are here and checking in with your updates.

Party at my house!!!!
emoticon emoticon emoticon emoticon

Karen- Central Oregon, USA
***Have Fun!! ***





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5/15/12 12:29 P

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You're both doing great!

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LOULOSE Posts: 154
5/14/12 7:17 P

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5/12/12=== 228 down 1.5 lbs emoticon

This will be a very good day for me....THE FIRST DAY OF THE REST OF MY LIFE.


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LWITKOWSK6 SparkPoints: (108)
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5/13/12 6:10 P

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Since joining a week ago, lost 2.8 lbs

Edited by: LWITKOWSK6 at: 5/13/2012 (18:16)
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5/13/12 5:09 P

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That's wonderful! I'm so happy for you. emoticon

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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (88,166)
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5/13/12 4:47 P

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Today's official weigh in was at 208.6 - the lowest I've weighed since about 1978 so I am beyond thrilled!

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 208.0 
 
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5/13/12 1:45 P

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You're doing great. I'm still up 3/4ths of a pound from last week but I had gone way up earlier in the week so managed to get that back down.

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JENNY015's Photo JENNY015 Posts: 700
5/13/12 1:40 P

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Lost 1.8 lbs this week. I will change my tracker when I hit 200.00. Now 201.5 emoticon

 current weight: 197.0 
 
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5/11/12 2:55 P

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emoticon emoticon

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SANDRALEET's Photo SANDRALEET Posts: 7,803
5/11/12 11:29 A

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Lost 2 bounds

I am not pussyfooting around. :)


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5/8/12 8:51 A

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WTG Jenny.

Reminder to all: Please add whether you had a gain or a loss.
Thanks.

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JENNY015's Photo JENNY015 Posts: 700
5/7/12 9:47 P

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Lost 1 lb.

 current weight: 197.0 
 
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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (88,166)
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5/6/12 2:05 P

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210.6

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 208.0 
 
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DOCHAS79's Photo DOCHAS79 SparkPoints: (6,492)
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5/6/12 11:19 A

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197.2

Live Well
Laugh Often
Love Much


 current weight: 218.0 
 
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5/6/12 11:12 A

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Don't be so hard on yourself. Hopefully you'll see a loss next weigh in.
I'm up .2 lbs for the week, so that's not too bad. I've been having issues with sodium all week so to only go up 2 tenths of a pound isn't bad.

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LOULOSE Posts: 154
5/6/12 10:27 A

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5/5/12==229.5 up again 1.5 lbs emoticon

This will be a very good day for me....THE FIRST DAY OF THE REST OF MY LIFE.


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LMCUSA's Photo LMCUSA SparkPoints: (2,027)
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5/5/12 8:16 A

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May 5, 2012: 179.2

Take care of your body. It's the only place you have to live.


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5/2/12 6:12 P

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emoticon emoticon emoticon

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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
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5/2/12 3:21 P

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I lost one pound today :-)

May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

SHIRDEE1's Photo SHIRDEE1 SparkPoints: (12,817)
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5/2/12 2:25 P

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Stayed the same.

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5/1/12 5:24 P

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I do ok as long as I make myself stay focused.

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JENNY015's Photo JENNY015 Posts: 700
5/1/12 5:17 P

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Vickie, You're doing great!!!

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5/1/12 4:51 P

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That's good Jenny.
As of this morning I'm 239.8 lbs, which brings me down about 3 lbs from this time last week.

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JENNY015's Photo JENNY015 Posts: 700
5/1/12 4:37 P

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emoticon April 27th down 2 lbs. weight 204.




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5/1/12 8:33 A

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You're doing great!!! Keep it up.

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DOCHAS79's Photo DOCHAS79 SparkPoints: (6,492)
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4/30/12 10:13 P

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196. Finally after three month i've hit the 15 pound mark. It's not been easy.

Live Well
Laugh Often
Love Much


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4/29/12 5:28 P

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I'm 243 today so I'm up 1.8 lbs for the week. emoticon

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JENNY015's Photo JENNY015 Posts: 700
4/20/12 4:31 P

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emoticon 206 down 2.5 lbs emoticon

 current weight: 197.0 
 
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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (91,128)
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4/19/12 11:26 A

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emoticon 166 down 1 pound
May 29 162

Edited by: SPARKFRAN514 at: 6/1/2012 (11:29)



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