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ERRANTMAGPIE's Photo ERRANTMAGPIE Posts: 198
6/30/13 4:36 P

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What kinds of things would you like to see? I got added as a team leader, and I'm open to suggestions!


"There's a difference between interest and commitment. When you're interested in something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results"
- Ken Blanchard
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 Pounds lost: 40.8 
 
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30.25
60.5
90.75
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CTUPTON's Photo CTUPTON SparkPoints: (116,741)
Fitness Minutes: (36,230)
Posts: 11,450
1/16/13 9:42 A

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The team page could use a few more forums and topics. At the moment there is no clear direction. But only team leaders can add forums. Chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 246.0 
 
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