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FREDDIEB30's Photo FREDDIEB30 SparkPoints: (15,776)
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3/2/13 12:47 P

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7 today.

"Sweat is fat leaving the body"


 current weight: 323.0 
 
323
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271.5
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
2/4/13 7:35 A
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3 + 7

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
12/14/12 6:41 P
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5 + 10 emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
12/14/12 8:12 A

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20+7

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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12/6/12 9:16 A

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5+20

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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10/28/12 5:49 P

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10+20

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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10/22/12 10:19 A

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7+3

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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10/14/12 6:03 P
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3 + 7

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
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50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
10/11/12 7:36 P
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5 + 5

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
10/10/12 9:14 A

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2+7

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
10/10/12 7:21 A
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5 + 10

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
10/8/12 7:23 A
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20 + 3

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
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25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
10/7/12 9:50 A
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7 + 3 (plus 500 goodie points! Woo-hoo!) emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
10/5/12 9:28 A

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10+5

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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10/5/12 7:57 A
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3 + 5 - so much for repetitive... it went DOWN! emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
10/4/12 7:49 A
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5 + 5 repetitive!

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
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25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
10/3/12 7:48 A
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5 + 5

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
10/2/12 7:42 A
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3 + 20 emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
10/1/12 8:18 P
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2 + 10

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
9/27/12 8:27 A

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10+7

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/26/12 7:08 P
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2 + 3

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/25/12 8:55 P
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5 + 7

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/23/12 10:17 A
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7 + 20

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/22/12 1:52 P
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2 + 7

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
9/21/12 8:07 A

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5+5

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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9/21/12 6:34 A
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3 + 3

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/20/12 6:35 P
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10 + 10 emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/18/12 7:43 A
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2 + 10, jinx!

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
9/16/12 12:19 P

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2+10

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/15/12 7:59 A
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7 + 7 emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
9/12/12 9:40 A

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3+3

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/12/12 7:44 A
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7 + 25 emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/9/12 5:01 P
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2 + 7

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/8/12 7:57 P
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10 + 20 emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
9/7/12 9:27 A

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2+3

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/7/12 7:49 A
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20 + 7 emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/6/12 7:31 A
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2 + 20 emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/5/12 7:57 P
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5 + 7

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
9/5/12 6:24 P

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5+5

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
9/4/12 10:09 A

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5+5

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/3/12 10:12 A
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7 + 25 emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
9/2/12 12:24 P
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5 + 3

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/29/12 6:58 P
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3 + 3

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
8/29/12 8:20 A

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2+7

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/27/12 6:35 P
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10 + 20

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
8/27/12 7:56 A

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5+5

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
8/26/12 10:56 P

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3+10

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/26/12 5:18 P
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5 + 10

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
8/25/12 11:20 P

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20+20

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
8/24/12 7:27 A

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3+7

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
8/23/12 8:55 A

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3+5

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/23/12 8:01 A
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3 + 3

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
8/22/12 8:22 A

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2+3

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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8/22/12 7:35 A
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3 + 10

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/20/12 6:53 P
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3 + 25 emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
8/20/12 9:08 A

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10+3

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/19/12 4:30 P
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3 + 3

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/14/12 7:37 A
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5 + 10 emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/13/12 7:08 P
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10 + 20 - amazing!

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
8/13/12 2:12 P

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3+5

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/12/12 12:55 P
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5 + 5 - again!

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
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25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/11/12 9:34 A
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5 + 5

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/9/12 6:00 A
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2 + 5

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
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8/8/12 7:43 A

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7+7

“May you live every day of your life.”


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8/7/12 7:55 A
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20 + 7

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
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75
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25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
8/7/12 7:48 A

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5+25

“May you live every day of your life.”


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8/6/12 7:24 P
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2 + 10

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
8/6/12 9:30 A

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2+5

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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8/5/12 10:59 A
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5 + 3

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/4/12 1:04 P
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2 + 5

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/3/12 7:07 P
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7 + 5

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/2/12 7:33 A
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3 + 10 emoticon

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
ONEKIDSMOM's Photo ONEKIDSMOM Posts: 7,567
8/1/12 8:42 P
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3 + 7

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved maintenance center to 120 on December 21, 2014


76 Days until:  Age Group National Olympic Triathlon
 
100
75
50
25
0
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
8/1/12 8:15 A

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3+5

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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40
NARBON's Photo NARBON SparkPoints: (54,475)
Fitness Minutes: (95,021)
Posts: 1,083
7/31/12 7:57 A

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5+5

“May you live every day of your life.”


 Pounds lost: 6.6 
 
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