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SPARKIES-Official City Team of Cedar Rapids, Iowa

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  FORUM:   General Team Discussion Forum
TOPIC:   Holiday Goals? 


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ALYSSA_SMITH
ALYSSA_SMITH's Photo SparkPoints: (9,187)
Fitness Minutes: (8,949)
Posts: 7
11/2/13 12:15 P

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My holiday goal is to concentrate more on serving size and portion control rather than tracking the exact calories I eat on Thanksgiving and Christmas. I tend to get anxious if I'm not able to track my calories since I have been tracking them every day for two months now. I have been pretty successful so far with weight loss and I really don't want to see all of this hard work go to waste.

I plan to enjoy the holidays by not stressing about exact calories, but portion control instead!
emoticon

~Come what may~


 Pounds lost: 55.4 
 
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ACECHURA
ACECHURA's Photo Posts: 226
11/29/11 10:16 P

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My holiday goal is to get my butt back on track. To start watching what I eat more consistently and exercise more regularly.

Every little bit helps.

Kappa Delta Co-Team Leader
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=30917


 current weight: 281.8 
 
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NIGHTSKYLOVER
NIGHTSKYLOVER's Photo Posts: 71
11/21/11 10:35 A

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I am starting back slowly as some of you know.
This week's new goal is to track my food.

emoticon


 Pounds lost: 4.9 
 
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NIGHTSKYLOVER
NIGHTSKYLOVER's Photo Posts: 71
11/17/11 9:15 A

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Who's got 'em?!
What are they?

emoticon

Elle


 Pounds lost: 4.9 
 
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