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  Team Forum
SPARKIES-Official City Team of Cedar Rapids, Iowa

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Active Members Please Check In ! 


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NANARACH
SparkPoints: (2,412)
Fitness Minutes: (1,187)
Posts: 5
4/2/14 11:46 P

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SW CR here. Also waiting for warmer weather. :-) Hello fellow Cedarapidians!


 Pounds lost: 7.0 
 
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BECKIWO
BECKIWO's Photo SparkPoints: (17,992)
Fitness Minutes: (12,539)
Posts: 265
3/30/14 2:00 P

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I am here, North of Cedar Rapids on a farm. Back on Spark - tracking and exercising.


 Pounds lost: 11.0 
 
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NNELSON1971
NNELSON1971's Photo SparkPoints: (5,395)
Fitness Minutes: (3,807)
Posts: 34
3/26/14 9:07 A

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SW CR here!! Looking forward to warm weather to get out and walk the trails SOON!!

I GOT THIS!

As they say in Les Mills Combat "STAY WITH THE FIGHT!"


 current weight: 153.0 
 
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IOWASUPERGIRL
Posts: 47
3/23/14 7:10 P

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NW CR here!


 Pounds lost: 5.2 
 
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CINDISUEK
SparkPoints: (21,849)
Fitness Minutes: (25,887)
Posts: 161
2/24/14 12:49 P

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Checking in from Blairstown
Cindi Sue

Cindi Sue


 current weight: 276.8 
 
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FEARLESS74
FEARLESS74's Photo SparkPoints: (1,600)
Fitness Minutes: (35)
Posts: 11
2/24/14 12:43 P

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Checking in from Cedar Rapids!


 current weight: 189.7 
 
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CINDISUEK
SparkPoints: (21,849)
Fitness Minutes: (25,887)
Posts: 161
2/12/14 10:33 A

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Checking in from Blairstown!! Good Morning!!! emoticon

Cindi Sue


 current weight: 276.8 
 
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TONYASUEST
Posts: 134
2/11/14 10:57 P

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checking in from SW Cedar Rapids!


Mom with a Plan


 current weight: 151.0 
 
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NIGHTSKYLOVER
NIGHTSKYLOVER's Photo Posts: 71
1/25/14 6:06 P

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Hello from SW CR! Stay warm and Safe, Sparkies!


 Pounds lost: 4.9 
 
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NOCTURNAMOON
NOCTURNAMOON's Photo SparkPoints: (369)
Fitness Minutes: (72)
Posts: 2
1/20/14 11:31 A

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Checking In from SE Cedar Rapids



CINDISUEK
SparkPoints: (21,849)
Fitness Minutes: (25,887)
Posts: 161
1/12/14 7:08 A

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checking in

Cindi Sue


 current weight: 276.8 
 
298
263.5
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194.5
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NNELSON1971
NNELSON1971's Photo SparkPoints: (5,395)
Fitness Minutes: (3,807)
Posts: 34
1/10/14 9:25 A

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Checking in from SW CR! emoticon

I GOT THIS!

As they say in Les Mills Combat "STAY WITH THE FIGHT!"


 current weight: 153.0 
 
166
158.25
150.5
142.75
135


IAFERRETMOM
IAFERRETMOM's Photo Posts: 380
11/3/13 8:43 P

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Checking in....


 Pounds lost: 68.2 
 
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IOWASUPERGIRL
Posts: 47
11/3/13 10:29 A

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...checking in... Hi! :)


 Pounds lost: 5.2 
 
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IOWASUPERGIRL
Posts: 47
10/12/13 1:05 P

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Is anyone else currently using SP?! :)


 Pounds lost: 5.2 
 
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TREYES000
TREYES000's Photo SparkPoints: (1,773)
Fitness Minutes: (3,225)
Posts: 25
2/15/13 8:16 P

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Hello all


 Pounds lost: 0.0 
 
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-GRUMPY-
Posts: 457
7/10/12 7:27 A

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OK I am re-activating myself. Yes I regained most of the weight I took off. When stressed I eat. Boy that helped a lot ! Exactly the opposite of what I should have done. Several restarts which have stalled. Soooo here I go again.

Captain Grumpy

Why don't pirates take a bath before they walk the plank? They'll just wash up on shore later.




 current weight: 215.1 
 
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ILOVEJIM851991
ILOVEJIM851991's Photo SparkPoints: (63,560)
Fitness Minutes: (32,100)
Posts: 724
6/4/12 11:37 A

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What a team emoticon


Total SparkPoints: 63,560
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


ILOVEJIM851991
ILOVEJIM851991's Photo SparkPoints: (63,560)
Fitness Minutes: (32,100)
Posts: 724
5/20/12 9:36 A

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I can't believe it's me again come on team


Total SparkPoints: 63,560
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


ILOVEJIM851991
ILOVEJIM851991's Photo SparkPoints: (63,560)
Fitness Minutes: (32,100)
Posts: 724
4/30/12 5:32 A

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GOOD MORNING CEDAR RAPIDS!!! emoticon


Total SparkPoints: 63,560
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


CRYSSIH
CRYSSIH's Photo Posts: 15
4/26/12 1:04 P

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Hi, I'm active now...and plan on being active from now on. Though, planning on and following through seem to be two different things for me. I've gained a few pounds back because I slacked off. I plan on changing this. My hubby is even on board with healthy eating this time, so I think that will help tremendously. Now, to make sure I check in every day!

~Cryssi~

~*~Within every difficulty lies opportunity. - Albert Einstein~*~


 current weight: 148.6 
 
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ILOVEJIM851991
ILOVEJIM851991's Photo SparkPoints: (63,560)
Fitness Minutes: (32,100)
Posts: 724
4/22/12 7:06 A

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Hi all! Ok the last 2 days have been very bad. Over my calorie goal 2x. Today I start out fresh and no mess ups.


Total SparkPoints: 63,560
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


SARI_GIRL
SARI_GIRL's Photo Posts: 229
4/16/12 11:13 P

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Hi! I'm new! I am so excited that there is a group as geographically specific as this one!

~Sara~


 current weight: 221.0 
 
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STEPHIE2U2002
STEPHIE2U2002's Photo SparkPoints: (2,073)
Fitness Minutes: (1,748)
Posts: 34
4/8/12 10:04 P

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I am going to do my best to be more active!

Stephanie


 current weight: 221.0 
 
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LEFTYNOMORE
SparkPoints: (916)
Fitness Minutes: (2,810)
Posts: 6
5/24/11 3:02 P

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I'm still trying to figure everything out but I'm here-there's so much to try and process and my poor broken brain is slower than most at precessing!!



 current weight: 203.0 
 
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LEFTYNOMORE
SparkPoints: (916)
Fitness Minutes: (2,810)
Posts: 6
5/24/11 3:02 P

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I'm still trying to figure everything out but I'm here-there's so much to try and process and my poor broken brain is slower than most at precessing!!



 current weight: 203.0 
 
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192.25
181.5
170.75
160


THEQUEENBEE333
THEQUEENBEE333's Photo Posts: 1,689
5/24/11 1:11 P

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I am active on spark daily. I just forget to check into my teams and such ! :-)

I log my food and fitness daily. I have been working out -60 plus min of cardio/etc 6-7 times per week. I am slowly moving downward.....


 Pounds lost: 9.5 
 
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KALAJEAN
KALAJEAN's Photo Posts: 63
5/23/11 1:16 P

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I've been a member of this team forever, but haven't been good about being active on any teams in the past...so one of my goals is to find some active teams that can really help me out...so as of now...I'm active LOL


 Pounds lost: 35.0 
 
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-GRUMPY-
Posts: 457
5/7/11 8:39 A

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OK over 2000 members and rarely do I see anything discussed in the forums. What am I doing wrong? I see we have several new members but few people are setting up their sparkpages. I know time is hard to come by and yes I too think why sit here on my laptop when I could be moving and burning calories. Please try to find some time to help me respond to and motivate new members. This is a part of the plan I believe and it can be fun. Surely you all have just a few minutes to welcome someone, help someone, encourage someone or just toot your own horn. Come on let's get going here.

Crash

Captain Grumpy

Why don't pirates take a bath before they walk the plank? They'll just wash up on shore later.




 current weight: 215.1 
 
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