I love breakfast! Gotta have my 2 cups of coffee first though... I rotate my breakfasts depending on what I've got in the fridge. If I have leftover veggies and meat, I measure it out and make an omelet with 1 egg & 2 egg whites. If I have berries that need to get used up, I make a fruit parfait with some greek yogurt, the berries and some homemade granola. If I'm in a hurry, I'll have a veggie burger on an english muffin with 1 or 2 pieces of fruit. If I'm feeling lazy, I'll have a cup of lowfat cottage cheese, a piece of whole grain toast and peanut butter and a piece of fruit. Once in a great while, I'll have a bowl of cereal and a piece of fruit (with almond milk or soy milk). If I've planned a big workout session, I'll have a small breakfast first (toast & pb & a banana), then workout, followed up with a green juice/smoothie (I juice 1/2 lemon, 1/2 cucumber, 1 apple, 1 chunk fresh ginger, 2 stalks celery, 2 carrots; I put all that juice in my Ninja blender with 4 ice cubes and a generous handful of spinach and blend it all up)...so refreshing and energyzing after a long, hard workout!!
Don't expect a good day...make one!
| March Minutes: 33