Advertisement -- Learn more about ads on this site.
 

team54706forum


  Team Forum
GO the DISTANCE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Spark Fitness Goal tracker 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


GREBJACK
GREBJACK's Photo Posts: 2,912
1/13/13 5:51 P

GREBJACK's SparkPage
Send Private Message
Reply
Thanks. I love the mapper. emoticon


 April Minutes: 1,880
 
0
34.5
69
103.5
138


CLWALDRO
CLWALDRO's Photo Posts: 4,583
1/9/13 7:02 A

Send Private Message
Reply
I hope you are doing well as you start the fitness tracker and log your minutes. I am sure you will have a successful year emoticon


 current weight: 19.0  over
 
20
10
0
-10
-20


JULIA_RUN2SMILE
JULIA_RUN2SMILE's Photo Posts: 1,251
1/7/13 1:30 P

JULIA_RUN2SMILE's SparkPage
Send Private Message
Reply
Here is how to acces the mileage tracker on the Spark Fitness Page...

From your Start Page:
1 - Go to the tab - Track My Workout (just under track my food...), tha t will take you to the tack your fitness Spark Page
2- On that page, you will see a tab (last to the right beside Search)- Mileage. By clicking it, you open a distance tracker...
3- Enter your minutes and distance (you can set it in miles or km) and the activity - walk-run or Cycling... for elliptical I use the walk-run option...
4 - doing so Spark track your mileage for you and you can generate stats - you see your monthly progress, you total mileage for the year and your total overall mileage!

If you are not sure how far you went - you can also map your route... see the link on that page too!

Go TEAM go.... Let's go the distance!

"A woman is like a tea bag- you never know how strong she is until she gets in hot water."
Eleanor Roosevelt
***
When facing resistance, think "softness" and let go.


37 Days until:  Ottawa marathon
 
50
37
25
12
0


GREBJACK
GREBJACK's Photo Posts: 2,912
1/5/13 4:06 P

GREBJACK's SparkPage
Send Private Message
Reply
"Small tip: I track my distance with the Spark Fitness Goal tracker ... If you are not sure what to aim for, just track for a week or two and then do the calculation ..." from the team email. I'm wondering where I can find this Spark Fitness Goal tracker? Guidance?

Happy new year!



 April Minutes: 1,880
 
0
34.5
69
103.5
138


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other GO the DISTANCE General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x54706x51488176

Review our Community Guidelines