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TRILLIUM22's Photo TRILLIUM22 Posts: 7,237
9/30/12 4:28 P

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January Indoor Rowing 201,920 m 125.5 miles
January Running 115.2 miles
February Indoor Rowing 108.4
February Running 98.5
March Indoor Rowing 168.1
March Running 118.6
April Indoor Rowing 13.2( We are back on the water and I don't have a way to measure those miles
April Running 111.6
April Bike 6.5
May Running 119.9
May Indoor Rowing 9.4
May Biking 47.5
June Running 150.1
June Biking 6.5
June Indoor Rowing 6
July Running 140.1
August Running 140.1
August Biking 30
August Indoor Rowing 6.4
September Running 154.1
September Indoor Rowing 43.4
October Running 114.3
October Indoor Rowing 32.6
November Running 124.8
November Indoor Rowing 43.6


Total To Date 2028.2

Edited by: TRILLIUM22 at: 12/11/2012 (11:49)
Cindy or Trill
Co-Leader Jeff Galloway Training for Any Length Race Spark Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33873


PRs
March 4 Little Rock Marathon 4:44:07 PR
April 7, 2013 Go St. Louis Half Marathon 2:05:55
Chesterfield Turkey Trot 5k 26:05 PR


 Pounds lost: 6.5 
 
0
3.5
7
10.5
14
TRILLIUM22's Photo TRILLIUM22 Posts: 7,237
5/3/12 9:02 A

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January Indoor Rowing 201,920 m 125.5 miles
January Running 115.2 miles
February Indoor Rowing 108.4
February Running 98.5
March Indoor Rowing 168.1
March Running 118.6
April Indoor Rowing 13.2( We are back on the water and I don't have a way to measure those miles
April Running 111.6
April Bike 6.5
May Running 119.9
May Indoor Rowing 9.4
May Biking 47.5

Total for Year 1042.4miles



Edited by: TRILLIUM22 at: 5/31/2012 (23:40)
Cindy or Trill
Co-Leader Jeff Galloway Training for Any Length Race Spark Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33873


PRs
March 4 Little Rock Marathon 4:44:07 PR
April 7, 2013 Go St. Louis Half Marathon 2:05:55
Chesterfield Turkey Trot 5k 26:05 PR


 Pounds lost: 6.5 
 
0
3.5
7
10.5
14
TRILLIUM22's Photo TRILLIUM22 Posts: 7,237
2/28/12 9:32 P

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January Indoor Rowing 201,920 m 125.5 miles
January Running 115.2 miles
February Indoor Rowing 108.4
February Running 98.5
March Indoor Rowing 168.1
March Running 118.6

Total for Year 734.3 miles

Edited by: TRILLIUM22 at: 3/31/2012 (14:07)
Cindy or Trill
Co-Leader Jeff Galloway Training for Any Length Race Spark Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33873


PRs
March 4 Little Rock Marathon 4:44:07 PR
April 7, 2013 Go St. Louis Half Marathon 2:05:55
Chesterfield Turkey Trot 5k 26:05 PR


 Pounds lost: 6.5 
 
0
3.5
7
10.5
14
CLWALDRO's Photo CLWALDRO Posts: 4,583
2/24/12 4:31 P

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emoticon to the team.
It looks like you have a wonderful starting place for miles so far

Edited by: CLWALDRO at: 2/24/2012 (17:02)
 current weight: 19.0  over
 
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DONNABRIGHT's Photo DONNABRIGHT Posts: 10,195
2/24/12 3:42 P

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Awesome - welcome to our group.

Donna
Loughman, FL
EST
We CAN do this!


 Pounds lost: 0.0 
 
0
2.75
5.5
8.25
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TRILLIUM22's Photo TRILLIUM22 Posts: 7,237
2/24/12 2:37 P

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Just joined, but I track my running miles on runningahead.com and my rowing miles on concept2, so I know my miles to date.

January Indoor Rowing 201,920 m 125.5 miles
January Running 115.2 miles


Total for Year 240.7 miles

Cindy or Trill
Co-Leader Jeff Galloway Training for Any Length Race Spark Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33873


PRs
March 4 Little Rock Marathon 4:44:07 PR
April 7, 2013 Go St. Louis Half Marathon 2:05:55
Chesterfield Turkey Trot 5k 26:05 PR


 Pounds lost: 6.5 
 
0
3.5
7
10.5
14
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