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CSCARLE's Photo CSCARLE SparkPoints: (1,571)
Fitness Minutes: (1,695)
Posts: 84
6/15/12 8:35 A

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Hello from Georgia. That isn't something we get to do this time of year, or other times, in the south. If it snows they just block the bridges and wait till the afternoon when it melts, but that is rare.

195 (sweat towel)
194 (mp3 player)
193 (movies)
192 (book)
191 (cookout)


PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
1/22/11 2:53 P

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man thats awesome I can only imagine the workout from shoveling snow



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DREWBIMON's Photo DREWBIMON Posts: 179
1/21/11 2:34 P

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Having some beef stew after shoveling the driveway. Living in West Michigan gives ya a good workout every week in the winter. lol

Get out and enjoy life
Drewbimon
outdoorsgrandrapids.blogspot.com/


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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
1/12/11 10:34 A

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Bill , Brian!
Have not heard from you guys in a while just checking in. Hows it going?



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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
1/6/11 3:50 P

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Thanks Bill thats true and encouraging! Today went much better. I was able to get up and go walk/jog. Blessings to all!



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WILLIAMMAIN56's Photo WILLIAMMAIN56 Posts: 279
1/5/11 7:04 P

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Hey Jeremy. I hope everything's going better for you. I was on a little pitty pot last night at work. I talked to my Christian friend when she came in at 7am; we discussed how blessed we truly are, and how silly it is to go on a "woe is me kick". I'll praise the Lord today, and stop pouting. I logged my food for last night at work and this morning before bed; Wow! I need to slow my roll. I haven't went out to walk yet. I'll try to get motivated.
Everyone, be blessed.
Bill.

...choose for yourselves this day
whom you will serve,.... But as for me and my house, we will serve the Lord."

Joshua 24:15


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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
1/5/11 10:01 A

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Thats awesome Bill! Well today did not go as good. I slept through my alarm. Did my morning devotion and then it was time for me to get ready to go to work. I hope I can finde some time later to get a work out.



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WILLIAMMAIN56's Photo WILLIAMMAIN56 Posts: 279
1/4/11 6:54 P

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I too got my daily Bible read in, and now my walk. So, I'm set to eat and get ready for work. I want to thank you all for the warm welcome here. I was just listening to a radio show "To Every Man an Answer",while on my walk, and heard a lady ask Jesus Christ to be her personal Savior! It was so inspiring!! Praise God.
emoticon

...choose for yourselves this day
whom you will serve,.... But as for me and my house, we will serve the Lord."

Joshua 24:15


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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,068
1/4/11 2:47 P

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I do my daily Bile reading before I have breakfast...my spiritual food first. Helps set the tone for the whole day!

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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
1/4/11 10:08 A

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good morning guys! So this morning is off to a good start! Got up early and spent some time in the Word and then went outside and jumped rope for a solid 15 min.



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WILLIAMMAIN56's Photo WILLIAMMAIN56 Posts: 279
1/3/11 5:58 P

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You guys are singing my lament! I'm sure I've gained a few lbs. My weigh in is on Friday. I skipped the last one because I was so scared. I did start my walking back up today. It was beautiful here in western washington today; sunny and about 37 degrees. I'm gonna try to start tracking my food again. Could it have been cookies growing on the tree of the knowledge of good and evil? LOL!! just kidding. Take care brothers. I have prayed for us all. God really is the only perfect answer to our plight.
Bill.
emoticon

...choose for yourselves this day
whom you will serve,.... But as for me and my house, we will serve the Lord."

Joshua 24:15


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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
1/3/11 9:37 A

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Cookies and candies are so good they're bad! so I gained 2 pounds. BOOO! well hopefully I can get that off this next week and get back on track.



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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,068
1/2/11 10:56 P

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I'll pray for you..you pray for me...the holidays were a bane for me...too many cookies and candies..ugh!!

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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
1/2/11 10:12 P

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Hey all. I am not looking forward to weigh in tomorrow. Over the holidays, Christmas and new years and all the days in between, I became lax in eating the right stuff and the right amounts. Pray that it wont be too bad.



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WILLIAMMAIN56's Photo WILLIAMMAIN56 Posts: 279
1/2/11 6:23 P

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Thank you for the warm welcome. Good to see the board is alive and well.

...choose for yourselves this day
whom you will serve,.... But as for me and my house, we will serve the Lord."

Joshua 24:15


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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
1/2/11 10:56 A

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Bill
I am glad to have another brother on here with us in this journey!



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WILLIAMMAIN56's Photo WILLIAMMAIN56 Posts: 279
12/29/10 5:54 P

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Good afternoon men. I'm Bill. I introduced myself on another thread of this board yesterday. Just wanted to stop by, say hello, and that I need Christian brothers to keep in touch with here. So, when you're feeling chatty or helpful, or whatever, say hey. Thanks.
Your brother in Christ,
Bill.
emoticon

...choose for yourselves this day
whom you will serve,.... But as for me and my house, we will serve the Lord."

Joshua 24:15


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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
12/9/10 11:19 A

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hey brother,
sorry its been a while. I had gotten some stomach bug and was not doing much of anything the last few days.
So I just transitioned into stage 3 and the first action step talks about motivation. It seems this is coming at the perfect time. I could use the extra boost that I believe will come from these tips.
Did you find that true when you started stage three?



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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,068
12/3/10 9:47 P

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Thanksgiving was great, but way too much food! Still trying to maintain or lose a few, but my schedule is way too hectic and throwing a monkey wrench into my healthy living style. Still starting the day in God's Word though!

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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
12/2/10 8:19 P

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Its been way too long since I been on here. Hows it going? How was thanksgiving? I definately over indulged on thanksgiving and he weekend folowing. As soon as monday rolled around I realized as I got on the scale I payed the price. Oh well one pound gain for a few days indulgance isn't too bad.



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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,068
11/22/10 9:42 A

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G'morning Jeremy et al:
My friend is doing well considering his loss. They had a beautiful memorial service for his wife on Sunday. Everything else is well. I am going to visit my son and daughter in law on Wednesday in Hampton VA. Have a blessed and happy Thanksgiving.

Brian

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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
11/22/10 9:17 A

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good morning Brian, Hows your friend doing? and the family of the other one?
I hope all is well with you. I am looking forward to another week of construction work and great fellowship with coworkers. Everyone is working together ad eating together all week and then celebrating a huge pot luck on thanksgiving evening.



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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
11/19/10 4:21 P

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I will definatly say a prayer for them Brian.
I ended up not getting any rain so far.



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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,068
11/19/10 12:23 P

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Good morning! Sunny here, but cold. Please lift up in prayer the families of two friends, one who died at he young age of 49, and one who lost his wife to liver disease.

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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
11/19/10 9:46 A

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Goodmorning! ready for another day!Looks like I might be getting rain today.



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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,068
11/18/10 7:18 A

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I got my user name back when I worked as a scoutmaster and then as a commissioner with the BSA. I just kept it after I left.

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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
11/17/10 9:32 P

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great Brian,now I don't have to call you crimscout. My name is Jeremy and I a from Cali but live in Ensenada now. Whats the significance of you user name?



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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,068
11/17/10 5:27 P

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Good idea, Pastorspeedy! I'm Brian, from West Virginia!

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PASTORSPEEDY's Photo PASTORSPEEDY Posts: 66
11/17/10 9:57 A

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Good morning all! Saw this on another team and though it might be a good idea here. Just a forum to talk meet each other. So jump in say hi. Introduce yourself and enjoy the fellowship.



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