Hey Suzy ..... good morning to you ... NO I had not seen the emoticons !! how darling !
I hope your day is going well ... I have done my 3 mile walk and drank a shake with an apple for dessert. I weigh in tonight so I hope i have done better this week !
R....Refuse to quit
O....Overcome all obstacles
A....Account for all my actions
R....Reach all of my goals
I must R.O.A.R, R.O.A.R, R.O.A.R
“Patience, persistence & perspiration make an unbeatable combination for success.” ~ Napoleon Hill
| Pounds lost: 60.2