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HEALTHIERMETOBE's Photo HEALTHIERMETOBE Posts: 592
8/1/13 11:34 P

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Name~ Joan
Weight on August 1st~ 235
Weight loss goal for August (# of pounds you'd like to lose)~ 10#
Weekly exercise minutes goal for August~ 200 minutes per week
Your favorite type of exercise~ walking and pool exercises
Your favorite entree~ Lean Cuisine Southwest salad add ons
Personal goal for August~ to get my son's room rearranged for the new school year
A hobby you enjoy~ reading

Joan


 Pounds lost: 30.6 
 
0
20.25
40.5
60.75
81
HEALTHIERMETOBE's Photo HEALTHIERMETOBE Posts: 592
8/1/13 11:26 P

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Hello,
I thought I'd start a page to have a fun challenge for those who'd like to participate. I love challenges!

If you'd like to join in, copy and paste the template below:

Name~
Weight on August 1st~
Weight loss goal for August (# of pounds you'd like to lose)~
Weekly exercise minutes goal for August~
Your favorite type of exercise~
Your favorite entree~
Personal goal for August~
A hobby you enjoy~

Joan


 Pounds lost: 30.6 
 
0
20.25
40.5
60.75
81
Page: 1 of (1)  

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Other The Simple Diet General Team Discussion Forum Posts

Topics: Last Post:
The Simple Diet and working 5/15/2015 12:26:34 PM
Maintenance 4/20/2015 8:31:33 AM
What are your favorite entrees ? 7/2/2014 10:53:51 PM
Does anyone have a weekly log sheet? 9/2/2015 4:54:16 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x54586x54361649

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