Good morning Day #4 Hi Lori I too have the same up and down with my weight. My track record with staying on a diet is very bad I usually only last a few weeks or a few days. Today is a challenge. I'm a caregiver to my mom who is 95 years old. I still have to cook and shop. She loves her sweets. It took a year to convince her to keep her treats in her room. She always want to share with me. She is expressing love through food (love is food.)
That's my every day challenge. But to day brings a different challenge. My sister visits two days a week. I love my baby sister. I give her everything (not that she needs it.) We load up with candies, cake, ice cream. And for two days a week we pig
out. I had a little talk with my sister and told her I can't have the food in the house anymore. Important word CAN'T. I talk to mom too. I told mom my sister doesn't need that type of food. She understands my sister can't eat that way and it ok. I apologize for talking a lot.
Talk to you later
| Pounds lost: 27.0