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BAYBERRYBEAR's Photo BAYBERRYBEAR Posts: 299
7/11/12 2:00 A

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Sounds to me like a pretty ok Dr. visit!

Running to the refrigerator is not considered exercise.

I may not be there yet, but I'm closer than I was yesterday!


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MRSVK11's Photo MRSVK11 SparkPoints: (64,694)
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7/5/12 11:44 A

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That's fantastic soft tissue damage will eventually get better so Yay for that!
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Lori from BC

I am RESOLUTE in eating and exercising in way that enhances health and wellness

I am RENEGADE against allowing a misstep in eating become a food free fall.

I will lose weight and increase my fitness,so I may live long and enjoy my life with health and vigor.

www.fitbit.com/user/269XVK


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BLKLILY's Photo BLKLILY SparkPoints: (23,906)
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7/4/12 12:37 P

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Good news and I think you can do 5x a week. You are doing such a great job! Keep it up and welcome the challenge, girl!

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I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


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NDHUNTRESS's Photo NDHUNTRESS SparkPoints: (16,661)
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7/4/12 12:05 P

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Saw the Dr yesterday about my knees. Good news is that it is not arthritis rather he believes it is soft tissue injury. He has me starting physical therapy next week but if that does not work he will be ordering an MRI of my left knee.

He is very pleased with my weight loss and wants to help be get back to being at the gym 5x a week for continued success.

Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich

"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Rogers


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