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The Simple Diet

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TOPIC:   Anyone Else???? 


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BLKLILY
BLKLILY's Photo SparkPoints: (20,950)
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7/8/12 11:53 A

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Elaine emoticon lol yes, you would not have wanted to be my neighbor in yoga lol

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


 Pounds lost: 49.0 
 
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EELAINEA65
EELAINEA65's Photo SparkPoints: (456)
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7/8/12 10:49 A

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Oh, Lily. You make me laugh. Thanks for the first smile in my day. But I'm glad you're feeling bettter & found the culprit--and that I wasn't sitting next to you in yoga!

Elaine
emoticon


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BLKLILY
BLKLILY's Photo SparkPoints: (20,950)
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7/7/12 12:49 P

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Thanks Sunshine

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


 Pounds lost: 49.0 
 
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SUNSHINE65
SUNSHINE65's Photo Posts: 1,321
7/7/12 3:46 A

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BLKLILLY: Glad you solved two problems in one solution!

Edited by: SUNSHINE65 at: 7/7/2012 (03:46)
If the grass looks greener on the other side of the fence it's probably astro turf.


BLKLILY
BLKLILY's Photo SparkPoints: (20,950)
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7/6/12 4:23 P

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Thanks Huntress!

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


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NDHUNTRESS
NDHUNTRESS's Photo SparkPoints: (12,891)
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7/6/12 4:12 P

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Lilly ~ glad you figured out what was causing the intestinal discomfort. It is amazing how some food/products can have such an affect.



Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich

"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Rogers


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BLKLILY
BLKLILY's Photo SparkPoints: (20,950)
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7/6/12 11:10 A

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Thanks everyone for sharing! I forget to post an update.

It was the Designer Whey Protein Powder that was giving me gas! I hated the taste anyway and to add, the gas...I'll never buy that brand again although it was cheap. It was not gentle on my stomach at all. It was the only thing that I changed after looking back at my notes.

I am now using EAS 100% Whey Protein and it has been GREAT! I am going to try the Strawberry flavor by Body Fortress and hope that it does not treat me like Designer Whey. I really want the Strawberry flavor and am hoping to get away from the boring ol' French Vanilla.

Thanks Ladies!!!

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


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BAYBERRYBEAR
BAYBERRYBEAR's Photo Posts: 299
7/6/12 2:07 A

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I've had the issue with being gassy. I just bought the equate brand of "gas relief" pills at walmart and they work great! Haven't had to use any in about a month, but I have them onhand now just in case. lol

Running to the refrigerator is not considered exercise.

I may not be there yet, but I'm closer than I was yesterday!


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BLKLILY
BLKLILY's Photo SparkPoints: (20,950)
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7/1/12 6:55 P

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Alright lol I'll try the BEANO lol thanks Sunshine emoticon

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


 Pounds lost: 49.0 
 
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SUNSHINE65
SUNSHINE65's Photo Posts: 1,321
7/1/12 6:50 P

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BEANO, BLKLILY! BEANO before you eat. And Probiotics.

Edited by: SUNSHINE65 at: 7/1/2012 (18:50)
If the grass looks greener on the other side of the fence it's probably astro turf.


BLKLILY
BLKLILY's Photo SparkPoints: (20,950)
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7/1/12 12:22 P

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No, green beans and/or fruit (cherries, bananas & grapes).

It is really becoming a nuisance. I cannot go 5mins without passing. It was so hard to do Yoga for an hour with having to hold in gas. Imagine what my stomach felt like. Then it's the same thing when I run. Outdoors isn't that bad, shoot, I let it go in the wind lol but when I went to the gym yesterday, I cannot pass gas in a room of people while on the treadmill. It is so embarrassing and frustrating...

When I don't let the gas go from below I burp it up...OMG crazy emoticon

Edited by: BLKLILY at: 7/1/2012 (12:28)
I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


 Pounds lost: 49.0 
 
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MISSUSRIVERRAT
MISSUSRIVERRAT's Photo SparkPoints: (7,819)
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7/1/12 7:36 A

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Are you maybe eating a lot of cabbage or broccoli?




BLKLILY
BLKLILY's Photo SparkPoints: (20,950)
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6/30/12 7:07 P

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I am extremely gassy and have been for a while now, at minimum, 3 weeks. The only switched I've made is going back to the shakes from Greek yogurt. At first it was the constipation and now I am extremely gassy. I could say it's dairy (i.e. cheese) but majority of the entrees I eat does not include cheese and if so, the amount is not big enough to have me extremely gassy.

Any thoughts, comments, advice or what ever will be appreciated!

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


 Pounds lost: 49.0 
 
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