Initially I feel great after exercise but my knees sure scream at me several hours afterwards. Or sometimes several days.
My hope is that the flair up of arthritis in my knees will ease up soon so I can get back to working out more often. For now I am slowing down a bit.
Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich
"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Rogers
| Pounds lost: 6.3