New Goals 1st 199 - reach Onderland at last 2nd 195 - 1/2 my weight from my high of 390 3rd 184 - 1/2 my weight from begging wls 368 4th 161 - 1/2 my weight from day of surgery 323
Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich
"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Roger
I know I get tempted every time I'm at the supermarket and see a new diet touted on a magazine cover. Of course I peek while waiting .. but haven't found anything that looks more appealing than this diet.
I get very nervous whenever people toss around hormones like they are candy. Glad you decided to get away from that.
Just wanted to pop in and let you all know that I am again going back the Simple Diet. I tried it for about a month and lost weight and then my crazy ADD thinking got me to try another program that promised no exercise and a huge amount of weight loss with injections of a hormone and 500 calories. This was very hard for me to do. I totally allowed myself to forget why I came to the SD program to begin with. SD is healthy and SAFE and is a life long program that I can DO!! I am back again and leaving right now to go and get my entrees. Thanks for listening and I will post soon.
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