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Fitness Minutes: (4,462) Posts: 1,000 6/17/12 7:30 P
Welcome back Gwen.
Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich
"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Rogers
Pounds lost: 6.3
Posts: 299 6/14/12 1:38 A
Welcome back, Gwen!
I cannot imagine giving myself injections! Ohmy! Glad you found your way back to us!!
Running to the refrigerator is not considered exercise.
I may not be there yet, but I'm closer than I was yesterday!
Pounds lost: 53.0
Posts: 109 6/13/12 10:49 P
Glad you're back too.
Choice, not chance, determines one's destiny. Anonymous
Pounds lost: 101.6
Fitness Minutes: (437) Posts: 62 6/13/12 7:09 P
I know I get tempted every time I'm at the supermarket and see a new diet touted on a magazine cover. Of course I peek while waiting .. but haven't found anything that looks more appealing than this diet.
I get very nervous whenever people toss around hormones like they are candy. Glad you decided to get away from that.
Pounds lost: 8.4
Posts: 172 6/13/12 3:06 P
Just wanted to pop in and let you all know that I am again going back the Simple Diet. I tried it for about a month and lost weight and then my crazy ADD thinking got me to try another program that promised no exercise and a huge amount of weight loss with injections of a hormone and 500 calories. This was very hard for me to do. I totally allowed myself to forget why I came to the SD program to begin with. SD is healthy and SAFE and is a life long program that I can DO!! I am back again and leaving right now to go and get my entrees. Thanks for listening and I will post soon.
Peace and Blessings! Gwen
current weight: 199.0
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