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SUNSHINE65's Photo SUNSHINE65 Posts: 2,027
6/5/12 10:42 P

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I will sure watch for it!

What you put your focus on you will get.
Think of what you DON'T want and you'll get more of it.
Think only of what you DO want and that's what will come!

 current weight: 193.0 
RAEBRIDGES's Photo RAEBRIDGES SparkPoints: (0)
Fitness Minutes: (96)
Posts: 18
6/5/12 7:09 P

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Thank you for this! I'll have to check it out!

The shape you live in, shapes the way you live. - Raquel Welch

Nothing taste as good as being thin feels!

 Pounds lost: 8.2 
NDHUNTRESS's Photo NDHUNTRESS SparkPoints: (19,917)
Fitness Minutes: (14,304)
Posts: 1,635
6/5/12 2:04 P

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Okay Simple Dieters remember to check the nutritional information on entrees when going through the frozen aisle. You never know when they will reformulate a meal so it either works with the plan or no longer works with the plan.

I happened upon Marie Callender's Honey Roasted Chicken this weekend while shopping. At only 300 calories (down from 340) 8 grams of fat and 19 grams of protein it is perfect for TSD.

The portions are larger with Marie Callender's then with most meals and the meal is quite tasty. The honey glaze is a little on the sweet side but when paired with the chicken breast it is just perfect.


New Goals
1st 199 - Onderland at last - ***Reached this 4/20/17***
2nd 195 - 1/2 my weight from my high of 390 ***Reached this 5/10/17****
3rd 184 - 1/2 my weight from begging wls 368
4th 161 - 1/2 my weight from day of surgery 323

Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich

"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you

 Pounds lost: 196.8 
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