Author: Sorting Last Post on Top ↓ Message:
4/13/12 1:01 A

My SparkPage
Send Private Message
Thanks Huntress!

Running to the refrigerator is not considered exercise.

I may not be there yet, but I'm closer than I was yesterday!

 Pounds lost: 53.0 
NDHUNTRESS's Photo NDHUNTRESS SparkPoints: (13,315)
Fitness Minutes: (4,522)
Posts: 1,017
4/12/12 12:49 P

My SparkPage
Send Private Message
Just a reminder for those who are following this plan. If you have not discussed this plan with your Dr you may want to at least speak with his/her nurse. Sometimes underlying medical conditions can be affected by our Diet. If you are on any medications the dose could be affected by your weight.

Also if at any point you become lethargic and are not hungry and it happens for no reason you should contact your Dr. If you are tired and not eating your body will not want to give up any calories thus you will not lose or if you do lose it will be muscle instead of fat.

Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich

"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Rogers

 Pounds lost: 10.9 
Page: 1 of (1)  

Report Innappropriate Post

Other The Simple Diet General Team Discussion Forum Posts

Topics: Last Post:
What are your favorite salad dressings? 9/13/2015 11:02:27 AM
Does anyone have a weekly log sheet? 9/2/2015 4:54:16 PM
New member starting today 9/28/2015 1:27:10 PM
is this where I post on chatterbox? 9/27/2015 10:55:23 PM
The Simple Diet and working 5/15/2015 12:26:34 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by January 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.