Author: Sorting Last Post on Top ↓ Message:
KACEYSW's Photo KACEYSW Posts: 2,047
4/28/13 1:38 P

My SparkPage
Send Private Message
Reply
Thanks, BabySteps. My weigh in this morning brought the total to 90 pounds. I am working with a personal trainer 1 day per week now and am feeling blessed with the results!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 198.4 
 
0
55.25
110.5
165.75
221
BABYSTEPS123's Photo BABYSTEPS123 SparkPoints: (36,786)
Fitness Minutes: (33,279)
Posts: 937
4/21/13 5:50 P

My SparkPage
Send Private Message
Reply
Thanks Kaceysw! And look at your weight-loss! I hope to keep going and achieve my goals as you seem to be doing. It's a great journey, especially when we''re moving in the right direction!

Sally from sunny Arizona!

Stick with it. What is hard today will become your warm-up.

BLC 23-25! Love the BLC!


 Pounds lost: 58.1 
 
0
15
30
45
60
KACEYSW's Photo KACEYSW Posts: 2,047
4/21/13 12:33 P

My SparkPage
Send Private Message
Reply
BabySteps, I admire your determination and energy!
emoticon

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 198.4 
 
0
55.25
110.5
165.75
221
BABYSTEPS123's Photo BABYSTEPS123 SparkPoints: (36,786)
Fitness Minutes: (33,279)
Posts: 937
4/15/13 7:29 P

My SparkPage
Send Private Message
Reply
Great! I like them a lot ... I'm sure there are many more out there to check out, but for now, this is enough. Happy Sparking!

Sally from sunny Arizona!

Stick with it. What is hard today will become your warm-up.

BLC 23-25! Love the BLC!


 Pounds lost: 58.1 
 
0
15
30
45
60
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
4/15/13 3:55 P

Send Private Message
Reply
Hi BABYSTEPS. I'm still using the videos from the challenge - just as you say - they're not overwhelming and they are just what I need for building a habit of exercising after so many years of total physical inactivity. emoticon

Never say never


 current weight: 253.0 
 
266
249
232
215
198
BECONSISTENT SparkPoints: (142,281)
Fitness Minutes: (153,424)
Posts: 4,694
4/14/13 5:43 P

My SparkPage
Reply
emoticon

 current weight: 204.0 
 
204
203
202
201
200
KACEYSW's Photo KACEYSW Posts: 2,047
4/14/13 1:17 P

My SparkPage
Send Private Message
Reply
I do videos and the gym at least 6 days a week.

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 198.4 
 
0
55.25
110.5
165.75
221
BABYSTEPS123's Photo BABYSTEPS123 SparkPoints: (36,786)
Fitness Minutes: (33,279)
Posts: 937
4/14/13 8:37 A

My SparkPage
Send Private Message
Reply
Anyone else continuing with these videos, even once the Challenge has been met?
I love these little videos. I tack one on at the end of my 30+ minute cardio 4 days per week, before work. It is just enough to do SOMETHING, but not overwhelming. Then I try to use the weight machines at the gym on my 2 days off. I feel much stronger, and notice some muscle definition that has been lacking in years past.

This has been a great challenge for me! Thanks Coach Nicole!

Sally from sunny Arizona!

Stick with it. What is hard today will become your warm-up.

BLC 23-25! Love the BLC!


 Pounds lost: 58.1 
 
0
15
30
45
60
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge General Team Discussion Forum Posts

Topics: Last Post:
Which Of Nicole D..V.D. Jumpstart ??? 1/25/2014 9:50:41 AM
Can I Postpone Until January 12/22/2013 9:05:16 AM
Injured ... what do I do now? 1/14/2014 8:03:53 AM
Tracking 1/6/2014 8:37:49 PM
How do I track Coach's 8-min cardio? 1/4/2014 9:32:00 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x54344x52959882

Review our Community Guidelines