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SUCCESS-AMT SparkPoints: (0)
Fitness Minutes: (67,845)
Posts: 3,928
1/20/13 9:34 A

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Great!

 current weight: 237.0 
 
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LCWATER's Photo LCWATER Posts: 911
1/18/13 2:22 P

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One day at a time will get you everywhere!!!

Welcome back.

 current weight: 198.6 
 
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MARYBETH4884's Photo MARYBETH4884 SparkPoints: (130,878)
Fitness Minutes: (160,753)
Posts: 3,407
1/18/13 11:48 A

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That's great news! One small step at a time! emoticon emoticon emoticon



 Pounds lost: 104.0 
 
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JAZZII4's Photo JAZZII4 Posts: 5,134
1/18/13 8:29 A

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emoticon back!

 current weight: 134.0 
 
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URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (110,839)
Fitness Minutes: (50,485)
Posts: 7,281
1/17/13 11:08 P

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emoticon So proud of you! emoticon emoticon

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight
By When


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
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http://www.sparkpeople.com/mysp


 current weight: 227.4 
 
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LIFESTYLEWITCH's Photo LIFESTYLEWITCH Posts: 197
1/17/13 10:48 P

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I am going to come back to sparkpeople....I am going to try all over again.....but this time more SLOWLY....and i am staying away from scales and measuring tapes for 3 months......I know I can do this.....

Pain is temporary, Quitting lasts forever

Life is Change. Death is Dwelling on the Past, or Staying in one place to Long.


 current weight: 447.0 
 
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