Good luck to you all. I did my first day today........of the 10 min video & 30 min cardio. It's quite challenging to do this for 7 days....5 for the cardio, but I'm gonna try. Wonder if any of you have been successful for the full 4 weeks???? That would be so awesome to do this for 4 weeks or more! Loondyli
Don't expect God to guide your footsteps if you aren't willing to move your feet.
current weight: 161.2
Fitness Minutes: (17,433) Posts: 3,331 1/16/13 7:21 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.