I have not been working on this for a week yet. But I plan on weighing myself every week just to see lbs lost. I also will take my measurements after 4 weeks. So I have nothing to share in that aspect. But I sure feel sore, every where!!!! And have not stopped being sore since day one. I know that doesn't necessarily sound like a motivation, but I know that it is. Underneath where that muscle is sore, there is work happening!!
and that makes me happy, happy, happy!!!
It's a new day, let us all make it count!
| December Minutes: 652